Disclaimer: All information on this page has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.
Help with health problems...Chart below will help you find it quicker..Click on first letter of what you need.
Abcess
Use oil of oregano
Accupressure
Accupressure is light touch technique
hold for count of ten release slow count of ten.
ACID REFLUX
Acid reflux----rescue remedy and calcium.
Evening primrose oil is great for acne
Alcoholism
Niacin is good for those recovering from Alcoholism..Skullcap for addiction.
ALLERGIES
PARSLEY IS AN ANTIHISTAMINE....Grapefruit seed extract is great for allergies.
Boost immune system to get allergies under control.
Swollen eyes from allergies..Slice potato in half and place
on swollen eyelids...swelling will go down in less than an hour.
Allergies..Dr Weil Database..Hay fever
http://www.pathfinder.com/drweil/database/display/0,1412,60,00.html
OIL of oregano can be used to rid the body of Allergies.
Angina
Bromelain
http://www.mothernature.com/ency/Supp/Bromelain.asp
Anti-inflamatory
Grapefruit seed extract.....Bromelain is a good anti-inflamatory....also good for digestive tract.I use it for my torn rotor cuff and it helps with the pain. Bromelain is an enzyeme from pineapple....(People should also do a "Patch" test before doing anything new....only takes 5 mins, but i would allow a 24 hr time limit)
Anti-oxidants...
Tumeric...High in anti-oxidants..good for tumors
Arteries
Grapefruit seed extract...also...Grape Juice.
Arthritis
Use...GINGER ROOT
Grapefruit seed extract--Chondroitin Sulfate capsules for joint pain.
Arthritis can be relieved by inhibiting Prostaglandin 2...try Evening Primrose Oil.
Lavender is good to massage on ailments or arthritis/rheumatism.
Golden Raisens soaked in Gin is said to help arthritis.
ASTHMA
LOBELIA-- the miracle herb of this millinium cures asthma!Grapefruit seed extract.
Boil cayenne and Garlic in water
on stove and inhale fumes to stop asthma attack.
Take Bromelain
http://www.mothernature.com/ency/Supp/Bromelain.asp
Athletes Foot
OIL of oregano can be used to rid the body of Athletes Foot.
Try Apple Cider Vinegar.
In locker rooms men have used urine for years to prevent and cure it.
Atrial Fibrillation
Use Ginger Root
Use Bromelain
Back Problems
Lie on stomach
Someone should push the upper back muscles up...push hard and up
at the same time someone is pushing the lower back muscles
hard and downward.
The larger your tummy is the worse your back problems will be...(ask any pregnant woman) so
is it really diet and exercise time?
Use Raindrop therapy
http://www.aromakat.com/raindrop.htm
Black cherry juice helps back problems
Baldness
Aloe Vera...put on head at night...wash out in AM..it will grow back unless the cells are dead.
Bee Sting
Use Raw Potato slice over sting....Monosodium glutamate kills the poison from insect stings...Meat tenderizer for stings.
BLOATING
Bloating is caused by too much salt in diet and system...drink lots of water and eat
potassium rich foods such as these:
THE BEST SOURCES OF POTASSIUM
Food Amount... Milligrams
Prunes ...8 large... 940
Raisins 1/2 cup ...575
Potato, white, boiled 1 small ...407
Milk, skim 1 cup ...406
Spinach, raw 3 ounces... 403
Banana 1 small ...370
Pork, cooked 3 ounces ...334
Beef, lean round, cooked 3 ounces ...317
Artichoke, cooked 1 bud ...300
Cauliflower, raw 1 cup ... 295
Lettuce, iceberg 1/4 head ....264
Cantaloupe 1/4 melon 251
Tomato 1 small... 244
Apricots, dried 4 halves ...244
Chicken, cooked 3 ounces ...242
****
Blood pressure
High..High Blood pressure usually means you are lacking potassium and magnesium.......GINGER ROOT TEA helps lower it. Green barley is good also....cayenne..Aloe vera...garlic
Hawthorn Berry for BP
Blood Pressure
http://kesti16.com/KestiKard/BP.HTM
(see bloating)
All Ginsengs raise blood pressure.
Blood Purifier
Echinacea is used as a "blood purifier"
Blood in urine
Parsley... gravel root...queen of the meadow...colloidal silver water and oregeno oil.
Eating onions helps build bone density.
Brain
Zinc for brain
Burns
See this page:
Burn Formula
http://kesti16.com/KestiKard/KestiBurn.HTM
BURSITIS
Get rid of the bursitis pain with massage and bromalain
CALCIUM DEFICIENCY
CALCIUM DEFICIENCY LINKED TO...
CANCER ARTHRITIS DIABETES
HEART DISEASE OSTEOPOROSIS ECZEMA
ALZHEIMER'S FIBROMYALGIA HIGH CHOLESTEROL
MUSCLE CRAMPS KIDNEY STONES GALLSTONES
GOUT INDIGESTION HEADACHES
CHRONIC FATIGUE LUPUS HIATAL HERNIA
HEART PALPATATIONS NERVOUSNESS BRITTLE NAILS
HYPERTENSION TOOTHDECAY INSOMNIA
RICKETS NUMBNESS DROWSINESS
RESTLESS SLEEP PERIODONTAL DISEASE FREQUENT HIVES
CANKER SORES COLD SORES ITCHY SKIN
Calcium Deposits
The herb Hydrangea will dissolve any excess calcium deposits.
Calcium
Horsetail the herb..helps you absorb calcium.
Tahini has a lot of calcium.
Cancer
Cabbage juice and green tea help prevent cancer of the stomach...also......beet juice...red clover..tomatoes...almonds...apricots.......bran...for all cancers.
RED RASPBERRY PUREE TO PREVENT CANCER
Washington Red Rasberry Commission
Invest in a juicer. There are smaller models on sale now for under 50 dollars. Carrot juice mixed with 1/3 beet juice or spinach juice is cleansing to your liver and a rich source of Vitamin A. Black cherry juice, black currant juice and dark grape juice are also important. Bioflavinoids are anti-cancer substances found in many fruit and vegetable juices. When adding juices to your diet, drink the fruit juices early in the day, and the vegetable juices later on, from afternoon through evening.
Use for cancer ... apricot seeds ... B-17 amygdalin
Cancer pages:
http://kesti16.com/Kesti Page/CancerLinks.HTM
http://kesti16.com/KestiKard/CNCR.HTM
ANTIOXIDANTS REDUCE CANCER THERAPY SIDE EFFECTS
CANCER SALVES
CANDLES
SCENTED
(A WARNING)
Some candle makers use metal-core wicks because cotton wicks are often limp and fall over into the wax, extinguishing the flame," explains Jerome O. Nriagu, Ph.D., a professor of Environmental Chemistry at the University of Michigan in Ann Arbor, who has studied the effects of scented candles. Lead poisoning can lead to behavior changes and damage internal organs, especially the kidneys
Candida
Take MSM
Find out all about what MSM can do on:
http://kesti16.com/Kesti Page/MSM.HTM
Click link below for candida diet and information
http://kesti16.com/Kesti Page/Helps.HTM
OIL of oregano can be used to rid the body of candida.
Carpal Tunnel
Ginger WILL HELP TO ENHANCE CIRCULATION.
and also HELP WITH VARIOUS PAINS.
Chealation
This information came from a bodybuilder trainer
"I got some nutrition packs from an osteopathic Dr. ... supposed to be oral chelation
packaged for Dr. James Ventresco, Jr., Dr. Chris Ventresco"
vitamin A 8333 IU
C: 1433mg
D: 300 IU
E 533 IU
Formula #81311
3848 Tippecanoe Rd., Youngstown, Oh
Phone (330) 792-2349
$22.00 for a 30 pack bottle
Chlorestorol
Grapefruit pectin is amazing!!!...It can drop cholesterol 200 points in weeks
Count your Cholesterol...Handy chart
http://rover.nhlbi.nih.gov/chd/
Chrones
Someone said metamucil helped it.
Strong antioxidants have helped my neighbors Chrones disease.
Chronic Fatigue Syndrome
Olive Leaf extract.
CHRONIC FATIGUE SYNDROM ..NET LINKS PAGE
http://chronicfatigue.about.com/health/chronicfatigue/mlibrary.htm
Cigarette cough
Essiac Tea After taking it 3 months... cigarette cough disappeared.
Circulation problems
Cayenne.....Grapefruit seed extract...GINGER ROOT TEA ENHANCES CIRCULATION.
Cleanse
This is a Wonder Cleanse distilled water lemon and cayenne
1/8 t per 10 oz. more or less depending on the HU of the cayenne Its a wonder cleanse distilled water lemon and cayenne
and grade B maple syrup Ten days its the best about 90 oz a day
and regular water in between if you care to.
Colds and flu
Oswego Tea and bee balm.
Filberts and almonds have good propertys for the cold weather season.
Coldsores
Echinachea salve for cold sores...Use lemon balm for cold sores...Golden seal for cold sores.
Cold sores on face... Calendula tincture (marigold)... Dilute to
3 parts to 1 part water. Dab on sores 3 times a day. This helps it heal faster.
Colitis
click link below
http://kesti16.com/Kesti Page/MoreHints.HTM
Colon Problems
Put a hot castor oil pak over entire colon area for twenty minutes.
Use flannel or wool flannel.
Put plastic over it to protect clothing and bedding.
Repeat once or twice each day until healed.
(can take up to six weeks)
Eat Raspberry puree to keep healthy colon..said to prevent cancer.
Constipation
Apple cider vinegar & Raw Honey (equal Amts) 3-4 times a day
Use some expensive Apricot Kernal oil in your cooking..only need a teaspoon in
a sautee for veggies.
It gives it a great flavor and works as a stool softener.
Nutritional yeast is very very good on popcorn
(1/2 tsp baking soda in one quart of water for enemas
Will keep neutralize acid and keep the intestines from absorbing so much water)
Conjunctivitis.(pink eye)
Raw potato slice or hot tea bag on lid for five min..repeat..
Corns
Remove corns.
Make a poultice of one crumbled piece of bread soaked in one-quarter cup
Heinz Vinegar. Let poultice sit for one-half hour, then apply to the
corn and tape in place overnight. If corn does not peel off by morning,
reapply the poultice for several consecutive nights.
Cough
Sage is a great herb for a cough.
Cubital Tunnel
It affects your pinky and ring finger. You can test yourself by bending your elbow and tapping on the little tunnel area (otherwise known as the funny bone area). If you feel like a little electric shock going down your arm to the hand area, it's cubital tunnel. Causes numbness in the pinky and ring fingers and also muscle atrophy. It is weird feeling.
Cuts
Arnica is good for Cuts, bruises, swelling....all kinds of stuff.
Cystitis
Olive Leaf Extract
See Cystitis soup cure on link below:
http://kesti16.com/KestiKard/FeelGoodPage.HTM
Bernard Jensen in his book..."The Chemistry of Man" says that sulphur will burn
cystitis right out of the body. (MSM has sulphur)
CYSTS
Mix castor oil and soda together to make a paste..
(Apply over cyst...it will feel worse before it gets better)
Elevate pelvis higher than head and it will help the cysts drain...by moving lymph...use
an inversian board.
CURE
Try this:
Healing vibes will not heal cyst, but if you rub your hands together
and put just the yock of your finger
on it , the healing vibes will heal it..
(the yock of the fingers only....the fleshy part)
Workshops given by Bernie Sieger, and the late Kuber-Ross
expound on the power of "healing" thought,
visualization, etc;
Depression
Try masE for depression -an amino acid.....Ashwaganda is taken for depression.
About 700 women aged 65 and older were interviewed and had their blood
checked for vitamin B12 levels. About a third of the women were found to
be either mildly or severely depressed. Almost 30% of the severely
depressed women were deficient in vitamin B12, compared to 17% of mildly
depressed women. Overall, a lack of vitamin B12 increased the risk of
depression by more than 2 times.
For B12 to be absorbed, the stomach has to contain enough hydrochloric
acid and a special protein called intrinsic factor (IF). Elderly people
are especially prone to B12 deficiency because the production of both the
hydrochloric acid and the IF are reduced with age.
Deficiency of B12 can cause anemia, brain and neurological problems,
chronic fatigue, depression, dizziness, headaches, inflammation of the
tongue, memory problems, irritability, nervousness, palpitations and
ringing in the ears.
B12 is found primarily in animal products, such as eggs, organ meat
(liver, kidney), milk and dairy products, seafood, beef and pork.
Vegetables that have some B12 are kelp, soybeans, Alfalfa and Hops.
Diabetes
"Diabetes is not a disease, it's a lack of dietary Chromium"
Twenty minutes a day in a hot tub is said to help those with diabetes.
DIABETES AND HYPOGLYCEMIA...These are both serious and common diseases cused by an inability of the body's natural mechanism to regulate sugar in the blood. Coffee can increase the level of blood sugar in diabetes and lower it in hypoglycemia. this is exactly what is unwanted and can invite a blood sugar crisis.
SUGAR CONTROL...Using ginseng has been found helpful for both diabetics and those suffering from hypoglycemia for its ability to help regulate sugar levels in the blood. Thus ginseng works to restore the harmony and balance of good health.
WARNING!!!
Capital Hills Blue <---re-call on Diabetic drugs.
http://politicslive.com/a/ap.washington/20000322/38d968a8.6581.3/index.html
New study says Vitamin E is not good for Diabetics...Check it out further.
For diabetes I like Chromuim Picolinate, Bilberry, and a herb called Gymnema and fenugreek
Bilberry is another sugar regulator
Some people with diabetes
have claimed the have controlled the disease with extended use of blueberry
leaf tea, so it may be worth adding to a diabetic diet.
Diarrhea
Blueberry or bilberry was used and praised by ancient herbalists for the control of diarrhea or praised by ancient herbalists for the control of diarrhea or dysentery and for urinary disorders. this berry has astringent and germicidal action within the system. I pick fresh wild or garden blueberries and prepare and extract by pouring a handful into a pint of inexpensive brandy. The berries release a great deal of tannin-whichis what controls the diarrhea. The dose is a tablespoon of the extract in a half glass of room-temperature water every two hours until the diarrhea stope.
A syrup of blueberries was used by ancient Greek herbalists to control the flow of mother's milk. Use the extract for dry eczema. Paint the scales with the extract and cover them with gauze. Repeat this once a day until the excema is controllled. Some people with diabetes have claimed the have controlled the disease with extended use of blueberry leaf tea, so it may be worth adding to a diabetic diet.
From Chigonas...Memorize the word B.R.A.T for Diarrhea.
B.R.A.T.=bananas...rice...apples...& tea...
UPDATE
(that idea has been rejected now)
Children need more nutrition..lots of vegetables.
go to www.google.com and type in
Children's Diarrhea
(& lots of kaopectate)
Dieting
Cayenne is said to speed up metabolism
Dieting formula......OUTPUT greater than INPUT
Change in Lifestyle is only assured way of keeping weight
off.
Diuretic
The best things to take for water retention are...water...bananas...aspargus...milk...onions...watermelon ... Buchu Leaves, Couch Grass, Corn Silk...Vitamin B6..Anything with lots of potassium.
Vitamin B-6 and the minerals,
potassium and magnesium.
Natural Diuretics
Epstein Barr Virus
Olive Leaf Extract
Eyes
Rutin is good for your eyes.
If eyes are swollen from allergies..place a raw potato sliced in half on eyelid until swelling goes away.
Blood shot eyes?....You may be taking too much Vitamin E.
EYES....DARK CIRCLES UNDER
We have observed that dark circles can relate to
1) Food Allergies, particularly dairy products
2) Possible kidney insufficiency
3) Possible cardiovascular insufficiency
4) Toxicity
Energy
A drop of Rescue Remedy with water in spray bottle good to spray in room to raise energy levels.
OLIVE LEAF EXTRACT for fatigue.
Fibromyalgia
MSM...Cayene pepper ...Helps fibro. Malic acid & magnesium at night works well for fibro as well.
http://kesti16.com/KestiKard/Fibro.HTM
http://chronicfatigue.about.com/health/chronicfatigue/msub11.htm
Fibromyalgia - Protozoa Kit (homeopathic) No Wheat, Corn, Dairy -
Magnesium 100mg-
Yoga does wonders for fibromyalgia
Flu
Olive leaf extract...Echinachea...garlic...cayenne...
GLUTATHIONE and other Anti-oxidands HELPS PREVENT FLU
Foot cramps
Take vitamin E (400 mg.), one or two a
day...one banana (for the potassium) once a day, and trying to drink more
water.
Foot cures
Sliced raw potatos on bottom of feet for foot aches and tired feet.
Foot Fungus
Apple Cider vinegar on feet for athletes foot and toe fungus.
Fungi
Olive leaf extract
Gallbladder
I have used olive oil to slowly clear gallbladder.
Vitamin C helps to dissolve gallblader stones and prevents them from forming.
Gout
Gout is uric acid collected in joints common especially in toes.
Eat Cherries for Gout........ginger root...lemonade helps it.
Don't eat meat..uric acid cause gout.
Cut back on salt.
GREEN TEA
| History shows that people have been drinking green tea (Camellia sinensis) for over 5,000 years. Little did our foremothers know that the latest modern scientific studies are proving that their drink of choice can be highly beneficial to one's health! Because green tea leaves are rich in antioxidants, drinking tea over long periods of time can defuse freeradicals, the compounds that may cause cancer, premature aging, and other diseases in the body. In addition, green tea has been shown to reduce the incidence of stroke, lower blood pressure, and prevent dental decay and bad breath. Its high vitamin C content has proven to be a good way to boost the immune system and combat colds and flus. |
Gums
Aloe vera is best....gel or juice.
Aloe is good for sooooo many things...Don't miss this page:
Aloe vera Uses page
http://kesti16.com/KestiKard/Hints.htm
Green tea also has vitamin e and is good for your Gums.
Rutin is a great bioflavinoid that has been successful at treating bleeding gums
works with other bioflavinoids and vitamin c together.
Hair Growth
Eat spicy foods...massage scalp...drink Aloe Vera and rub it on your head at night..wash out in AM. If hair cells are alive in two weeks you will see a real big difference.
Headache
Cucumber or onion slices on forehead for Migraines!
Calabash nutmeg can be rubbed on foreheads to get rid of them.
See Sinus help on this page.
For Migraines...oil of oregeno capsules and Grapefruit seed extract
Heart attack
Take one aspirin
Put cayenne under tongue
Keep coughing...
Shiatsu... prevent heart attack ~ I've never tested this method but it could well be worth a try. You get the person to bite the base of the nail of their little finger (doesn't matter which one). This a rescue point on the heart meridian and connects to its pair, Small Intestine. Could save a life!
Heartburn
MSM or Aloe vera juice (sip it)
HEEL SPURS
If you have heel spurs they
recommend vitamin C tablets crushed into a powder or Vitamin C Ascorbate
powder made into a paste with water and applied to heel spurs to help
relieve the pain. Often the pain is from severe tightening of the
tendon. The Vitamin C adds elastin and collagen that allow it to loosen.
The herb Hydrangea will dissolve any excess calcium deposits.
IN HOMEOPATHY...TINCTURE OF BUTTERCUP IS USED TO TREAT IT.
A compound of oleuropein from the olive leaf could kill all
viruses, including the herpes virus. ( TRY OLIVE LEAF EXTRACT)
Hot Flashes
Exercise is the best thing to prevent them...Chaste Berry will help you regulate hormones...Red clover is good to help with female hormones Impotence/sterility..........Korean gensing will raise testosterone levels.
Evening Primrose oil is good for hot flashes.
Check out Menopause page
http://kesti16.com/KestiKard/MN.HTM
Drink Green Tea..helps reduce Hot flashes
Hypoglycemia
Hypoglycemia Low blood sugar can cause a variety of symptoms such as headache, weakness, sweating, irritability, and trembling. Nutrition is most important here - do not skip meals, do not eat sugar on an empty stomach, always have protein with meals and consume small snacks between meals.
Infections
Cat's Claw...colliadal silver..calendula...Golden seal.
I Section
J Section
Kidney Flush
To wash impurities from body, particularly kidneys and the urinary tract:
1&1/2 lbs. raw honey
32 oz. apple cider vinager
6 qt. non-metallic pan (glass)
6 sterilized standard canning jars
Put honey and vinager into pan over medium heat. Stir constantly. When blended thoroughly, take from heat, let sit 30 mins. Put in containers. Will keep for 6 weeks, refrigerated. Charge and bless under Full Moon or Midday Sun.
Take 1/4 cup each day.
Kidney Stones
Gravel root breaks up kidney stones
Lecithin and Hydrangea for kidney stones.
Drink raw cranberry juice..(make your own)
and drink Trinity water.
Knee Problems
Take calcium /magnesium and 3ppm of boron to regenerate.
Leaky gut syndrome
Leaky gut syndrome is a major cause of obesity because it makes absorbing difficult micronutrients much more difficult. Calories are almost always the easiest things to absorb and the micronutrients are, in general, much more difficult to absorb. So even if a person eats a perfect diet, if the micronutrients end up in the stool and all the calories end up inside the person...........All this comes down to the fact that healthy people are not fat (or skinny). Wellness is a perfect way to lose (or to gain) weight.
Leg cramps.
caused by...potassium soduim inbalance.
Lice...(head)
Use some thyme oil mixed with shampoo then you need to rinse and rinse.
Lip dryness
I WOULD PUT A BIT OF HONEY ON LIPS for Dryness.
Liver, Kidneys, Lymphatics
Mix juice of 1/2 lemon, pinch of cayenne pepper in 4oz distilled water and
drink each morning to cleanse.
My MD said overuse of Tylenol is the cause for more liver
transplants than anything else.
Lupus
Clove oil and or thieves oil rubbed on bottom of feet every 2 hrs for Lupus. phyto-estrogens in peas and legumes. Soy also is great.
Macular Degeneration
The macula is nourished by luten....the things that help luten are Grapeseed extract with maritime pine bark ( you can get at any Health Food store) also bilberry herb nourishes the luten it opens/strengthen the veins...particularly up behind the eyes.
Magnesium deficiency
Use Ginger root
Meditation
The links below have great meditation technique!
http://dcregistry.com/forums/health/messages/184.html
http://dcregistry.com/forums/health/messages/151.html
Menopause
Eat Tofu..natural estrogens
Onions may help prevent osteoporosis in women.
IF YOU WANT TO REGULATE YOUR HORMONES use CHASTE BERRY Red clover is good to help with female hormones and there are phyto-estrogens in peas and legume. Herbs to help with "hot flashes" and the change of life? SOY..DEFINITELY SOY....AND YES, PHYTOESTROGENS HERBS IN THEIR WHOLE FORM..NOT DERIVATIVES Red clover is good to help with female hormones.
http://kesti16.com/KestiKard/MN.HTM
There is a uterine relaxant in raspberry leaf ... bark and root .
(see bloating above)
Drink Green Tea..helps reduce hot flashes.
Mental health...
Take 4 tablespoons nutritional yeast a day for a month in water
(Not brewers yeast)
Mental Health site
Montezuma's revenge
Montezuma's revenge...drink 8 ounces of pepto bismol
Here is the Dosage.....Take Eight Ounces at Once - Take No More - Drink
Plenty of Fluids - That is All. ....Of course, if the Remedy is available in
Tablet Form, you would Chew Twelve Tablets at Once - Take No More -
Drink Plenty of Fluids....You Must also Remember that if you choose the
Tablet Form, you MUST CHEW THE TABLETS COMPLETELY BEFORE
SWALLOWING.
Use GOLDENSEAL AS A good RINSE FOR MOUTH SORES
MS
Evening Primrose oil is said to help greatly in MS.
Muscles... SELENIUM FOR TIGHT MUSCLES.
Betaferon..MS PAGE
http://www.ms-gateway.com/main.cgi
MUSCLE PAIN
Muscle pain resulting from trauma..and over use....ARNICA
(Some say it acts like Morphine)
Keep Arnica and Aconite on hand.
I CAN DEFINITELY ATTEST TO SELENIUM
FOR TIGHT MUSCLES ..Also..You MIGHT BE
LOOKING AT A LACK OF POTASSIUM
ADD MORE HONEY TO YOUR DIET.
Nail Biting
Use some strong bitter tasting clear nail polish...You will stop.
Nerve Problems
Nerves...Sesame seed oil..never goes rancid....Good for high strung people.
OBESITY
Drink for weight loss...8 ounces of water w/two teaspoons apple cider vinegar w/two teaspoons honey ...twice a day.
Another tip to lose weight...drink 80 ounces of water a day..no exceptions.
You need 1/2 ounce of water for every pound of body weight...to maintain health.
Osteoporosis
Onions may will help prevent osteoporosis in women.
OXYGEN
Coenzyme q-10 is good for supplying oxygen to the cells.
Pain
Some have used St. John's Wort tincture.topically over painful area.
To learn to make Kesti's pain formula..click on link below:
http://kesti16.com/kesti16/holistic.htm
Parasites
Grapefruit seed extract
Olive leaf Extract....
(Olive leaf extract has been used
as a natural antibiotic for thousands
of years)
Also...aerobic exercise...
lite raw organic eating...
pure water and eat raw pumpkin seeds
OIL of oregano can be used to rid the body of parasites
PMS
Drinking Milk is said to help.
Any potassium foods to help rid water from body.
See
Rescue Remedy helps
Dip hands in and out of hot water as hot as you can stand it...about twenty times. Will make sinusus drain and releive pressure in head and ears.
POISON IVY RELIEF
Jewel weed soap
http://www.altnature.com/soap.htm
POISONS
Grapeseed Extract counteracts effects of pesticides
Apple Pectin Tablets helps clean out bad chemicals in the body.
Premature Births
FISH OIL REDUCES PREMATURE BIRTH
Raw Sunflower seeds....Flax seed oil with cottage cheese.
Psoriasis
Use MSM
Eat Cherries
Remedies for Psoriasis
http://www.mothernature.com/ency/Homeo/Psoriasis_hm.asp
Edgar Cayce on Psoriasis
http://members.tripod.com/~arescott/EConPsor.html
Section Q
Red nose?
Rub chap stick on it before going to bed.
Regularity
Prunes...bran..figs..mollassess..flax seed oil.
Ringworm
Ringworm, use green fig milk right off tree. Will cure it!!
Shingles
Take comfrey, aloe, chaparral, sagebrush.
Comfrey for shingles...We had a great report in Holistic Health. A women with sever pain involving shingles was treated with comfrey and it cleared up in two days.
This case was confirmed by her doctor.
Sinus infections
Sniff MSM water up nose for clogged sinusus.
Garlic water and Chili powder water snuffed up nose is
said to stop chronic Sinus infections.
2 cloves garlic and 1/2 tsp chili powder..let it set for an hour...strain and snuff.
Tumeric and goldenseal with a little neam powder.
(A simple biofeedback method for headaches and to cause
sinusus to drain is to run hot water in sink
as hot as u can stand it.
..then put your hands in it off and on for about10 minutes)
Skin Problems
Wild oregeno
(Skin ulcers..use MSM)
SLEEP
Things that can help.
Apple cider vinegar
Turkey
Onion sandwich
smelling nutmeg
Repeating "The Night before Christmas" poem.
soft music
Reading
Naming all the automobiles that you can think of in alphabetical order.
Sore throat
Gargle with Apple Cider Vinegar and water at firt sign of sore throat..Bitter root is good for sore throat.
Try massaging ginger oil on the outside of throat.
Drink ginger tea and golden seal tea for infection.
Smoking
Use SWEET FLAG....TO HELP WITH SMOKING CESSATION... also..
Lobelia ..see page below
and also see
http://kesti16.com/kesti16/Smoke.HTM
I quit smoking 9 months ago and licorice root really helped.
Sore Throat
Put Castor oil on a moist wash cloth and apply to
the throat area with a warm water bottle for about 30 minutes for quick
relief of minor sore throat symptoms.
Gargle with apple Cider vinegar (1 tsp to 1/3 glass water) as well.
Sore throats and colds respond very well to natural remedies. Heat a
lemon in the oven until it splits. Squeeze 1 TBS of the juice out and
mix with honey and take the mixture once an hour.
Spinal Stenosis
Click link below
http://kesti16.com/Kesti Page/Helps.HTM
Stress
Aloe Vera is one of the only known natural sources (outside of animal
sources) of Vitamin b12.
Drink Aloe juice for stress...
Take Rescue Remedy...can buy it in health food stores for around $8.00.
No side effects...made from flowers.
STROKE
Chiro Neck adjustments can possibly cause stroke in young and old.
EXCESSIVE IRON INCREASES DAMAGE FROM STROKE
National Stroke Association
Sweating
Cold Sage tea will cut sweating by 50 %
Taste..(Sense of)
You can loose your sense of taste from lack of zinc.
Thyroid...Underactive
Treating underactive thyroid.
Use Kelp, Dulce &"Green Supplements"
A substance found in vegetables from the cabbage family, has an antagonistic effect on the thyroid. Excessive intake of thiocyanate foods can cause a disease called goiter. Goiter is an enlargement of the thyroid gland where it becomes slow and underactive
Tinnitus
Ringing in ears is calcium deposits....you need to increase sodium intake to dissolve.
For Tinnitus :Use niacin as it will cause flush bringing circulation to
the ears...also Ginko biloba... 4 capsules 4 times per day.
Lavender oil and basil oil rubbed on temples and forehead has helped ringing in ears
Vitamins that are available for treating tinnitus?
* Niacin * Lecithin * Zinc * Magnesium
What other treatments are available for tinnitus?
* Surgery * Biofeedback * Accupuncture * Stress Reduction
* Hearing Aids * Cranial Sacral Therapy
* Electrical Stimulation * Hyperbaric Oxygen Therapy
* Feedback Therapy * Auditory Integration Training
* Sound Therapy * Hypnotherapy * Homeopathic Remedies
Tinnitus Relief formula
http://www.tinnitusformula.com/
Toe Nail Fungus
I heard of painting your toenails with nail polish. Gets no air, fungus dies with no air.
Soaking feet in Apple Cider Vinegar will also kill fungus.
Calendula oil or red clover also work for fungus.
Toothache
Pinch your ear lobe for toothache pain...also use Kloss's formula..
Toothbrush..Friend or enemy?
Your toothbrush should never be left in the dark or in the bathroom
It picks up all the bacteria associated with the bathroom.
Get it into a lighted area.
It can cause candida...heartburn...headaches..nausea...flu...all sorts of ongoing chronic problems..If you get sick you should toss your toothbrush right away...then toss it after you get well...always buy a clear toothbrush...always keep it in the light or buy a hundred dollar ultraviolet light holder to keep it in.
You would have to boil your brush for 8 hours to keep it germ free otherwise.
This could be the reason for chronic illnesses stock up on them and change them every two weeks or buy an ultraviolet storage holder....
Toxic Chemicals to help clear system use
Olive Leaf Extract.
Ulcers
Sip Cold processed Aloe juice for ulcers
Aloe vera Uses page
http://kesti16.com/KestiKard/Hints.htm
A bacteria called Helicobacter pylori is the most common cause of an ulcer.
Aloe Vera juice, taken throughout the day will aid in the healing of the stomach lining.
The first sip may burn going down, which will soon stop, due to the open ulcer.
You can eat any foods which do not irritate your stomach or cause pain (foods not above on avoid list), eating 5 small meals a day will keep levels of stomach acid production down.
A rotation diet, in which the same food is not eaten more than once every four days, may help reduce symptoms. Chew your food at least 40 times per mouth full, will help digest the food before getting to your stomach, which means less digestion time and acid needed.
Leg Ulcers
(PUT SUGAR ON THEM)
Give patient mollasses...internally and maybe a poultice..bread and mollasses..
I saw that it cures ulcers...
Kloss's formula...Aloe ..Mint..all good healers.
Bedsores or leg ulcers Bedsores most often occur in those who are bedridden.Waterbeds and the use of egg-crate foam pads are useful in preventing these sores from developing. Use Calendula liquid or cream on the sore itself and take tablets of homeopathic Arnica Montana 4 times a day to assist thehealing process. Medical care is usually indicate
UTI's
Urinary Tract infections
MSM.. olive leaf extract
Take Bromelain
Take Shipibo TEA
Take acidolphius garlic cranberry capsules...for urinary problems.
http://www.mothernature.com/ency/Supp/Bromelain.asp
Varicose Veins
White oak bark tea soak cloth and use as wrap. Horse chestnut, strengthens and tones veins.Grapefruit seed extract
Take vitamin C
Wrap legs in cottage cheese packs.
Viral Infections
USE Colodial Silver
Warts
Grapefruit seed extract
WATER
&
Water Retention
If you have swollen ankles..etc; it may be caused by
DEhydration...yes..I know..shocking!!!
If you don't drink enough..your body prepares to store it
for emergencies...start drinking 8 twelve ounce glasses a day
and see for yourself.
The more water you drink the less water your body retains.
The best things to take for water retention are...water...bananas...aspargus...milk...onions...watermelon ... Buchu Leaves, Couch Grass, Corn Silk...Vitamin B6...
Take Ginger root.
Weight Loss
Thermagen tea for weight loss
WORMS
If used in a high enough dosage
olive leaf extract can expel worms from the intestines and is helpful
for those with unhealthy micro-organisms in the gut.
X Section
Yeast Infections
Take Grapefruit seed extract...
Yogurt or garlic inserted into the vagina helps with yeast infections.
This is said to cure CHRONIC Yeast infections!!! For the first two weeks..take
two oregeno capsules...and two acidolpholis capsules twice a day with meals.
The next two weeks take two oregeno capsules and two acidolpholis once a day with a meal.
NO MORE ITCH!!!
Wet a tampax with Aloe juice and insert...for yeast infections.
Yeast infections
http://www.msu.edu/user/eisthen/yeast/
Z Section
The future is a mystery, the past is history and the present is a gift.
******
"Walk in the beauty of your own Spirit and know that you have touched
the hearts of many people"
Attitude, after all, is everything.
"Therefore do not worry about tomorrow, for tomorrow
will worry about itself. Each day has enough trouble of its own." Matthew 6:34
We must form our thoughts in a positive and constructive way....ever remembering that
we are all in this together and we must walk lightly...breathe deeply and
harm no one. Do what you love and the rest follows....share what you believe
and the belief grows stronger...care for all and develope your inner strength.
LIFE: I do...I did ...I regret...I learn...I stop...I begin.
After a shower...Take an
"Air Bath"
You will love it.
To return to home index page
click link below:
To return to my second site Click link above.
UPDATED On March 18, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
http://kesti16.com/Tressba/EatsAndTreats.html
Attention!
I have had over ONE MILLION visitors to this, My AOL Site in the last nine years.
The counter kept reverting back to zero, but I kept my own records each week.
I have now attached my two sites together under one counter starting at 2000.
This is March 15, 2007.
I hope I will not have any more trouble with counters. Sincerely, Kesti
