Green Drink!!

UPDATE On March 3, 2007

Check out my Popcorn Flour Recipes

plus easily revise your recipes to low calorie and eat healthy for life!

My new link is near bottom of this page.

Disclaimer: All information on this page has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.

Many in chat are asking for this recipe on a page for quick reference so

here goes!!

I have been drinking this mixture for almost two weeks and I have lost my cravings for meat and sweets.

I have a vita mix so I don't know if this would work in

the average blender unless it is very powerful.

I make enough to last all day...I drink only the green drink for two meals and have some left over for a snack or before bed.

Put in Vita Mix

3-4 medium fresh washed tomatoes

2-3 stalks washed celery

1/2 cup (or more) frozen Turnip greens

One big handful of washed parsley.

One handful of washed fresh chives.

One peeled avocado (take out seed)

1 teaspoon or more Apple Cider Vinegar. (optional)

One cup crushed ice

1/2 cup water.

6 almonds

(optional but very healthy)

1/8th cup pistachio nuts (optional)

Braggs amino acid to taste

(I use about a teaspoon)

Cayenne tincture or powder to taste.

Many of these can be added or subtracted. You can use

Brocolli ...spinach...Mustard greens or any green or favorite veggies.

The above recipe tastes like heaven.

If you don't have flavor..you need to add more braggs amino.

If you have a vita mix machine...you can add your daily vitamins.

See why Avocados are so important at this link.

About Avocados

http://www.avocado.org/about/about_444.php?sd=health

New Study Reveals Avocados Highest Fruit Source Of Vitamin E and Other Disease-Fighting Nutrients

New research from UCLA indicates that California avocados have nearly twice as much

Vitamin E

as previously reported

You can add your oils for the day too.

Some other items you might add to it are...garlic...onion...chili powder...tumeric...basil...cilantro...watercress...dried chives if you don't have fresh.... get out your spice and herb mixes and have fun.

I would suggest writing down what you put in each time so when you get a favorite...you will remember how to make it again.

Be creative and make to your own taste and share with us what

you have concocted.

We in chat are open to all suggestions.

I drink a big glass as soon as I make it...then

I keep the rest in the fridge.

Make it fresh each day.

You will find yourself craving it.

It gives you energy.

Satisfies.

Skin is softer.

Eyes brighter.

Try it and see what it can do for you.....Kes

Newest Green Drink

Mix in Vita Mix Machine

(Wash all fresh veggies)

(I wash mine in water with

Apple Cider Vinegar added)

One Avocado with seed removed

4 small Tomatoes

Handful fresh chives

Handful Parsley tops

1/2 to 3/4 cups frozen Turnip greens

3 stalks celery

2 garlic cloves

6 pecan halves

1 small white onion

4 radishes

One Cup Crushed ice

6 ounces water

Braggs Amino's

Cayenne tincture

_____________________

The following are optional

Follow your tastes.

(Use vinegar if you want to lose weight)

1 Tablespoon Apple cider vinegar

1/2 cup Watercress (fresh or teaspoon of tincture)

A Pinch of each:

Curry

Basil

Dill seed

Chili Powder

Cayenne (tincture or powder)

Tumeric

Almonds 4

Pistachio nuts 20

Omega oils

vitamins

I put all of this in and it is my energy for the day.

Use what you have or what you like

I have been drinking this every day for over three weeks...YUM!!

It replaces two meals for me.

Still no desire for chocolate..sweets or meat!!!

Make your drink fresh each day.

Drink lots of water too....very cleansing!

http://kesti16.com/kesti16/DrinkWater.HTM

Update...I will be starting my Seventh week...I still love it...I notice a lot of changes in skin..eyes..hair...energy...I still do not crave meat ...chocolate.....sweets.

GREEN DRINK HINT!!

If you have some left over or you want to rinse out what is left in container..

Save it for a soup base. Ohhhh Make some Kale soup....amazing taste...I use one bunch Kale

One big potato...two carrots....One big white onion...sea salt...add some cooked meat if you like

Too Yummy. Kale is a good bowel healer and stimulant...Try it.

Bragg Liquid Aminos

http://www.bragg.com/

Personal Health Restoring ProgramFollowing are

http://comboweb.com/essiac/personal.htm

Conversion Chart

http://www.lemelange.com/conversion_chart.htm

If you want to learn all about eating greens and getting and staying healthy I would recommend the book:

The pH Miracle

by Robert Young, Ph.D. and Shelley Redford Young.

You can learn some things at his web site:

http://www.primev.com/Dr-Robert-Young.htm

An excerpt from his book below:

It's all about balance. The universe operates by keeping opposites.in balance, and the universe contained within your body is no exception. When imbalance occurs, we get the signs of disease: low energy, fatigue, poor digestion, excess weight, foggy thinking, aches and pains, as well as major disorders. This book is about reclaiming balance (health): energy, mental clarity, smooth operation of all body systems, clear, bright eyes and skin, and a lean, trim body. With the program in this book, all that will be yours within weeks.

A good link for charts on health:

http://www.medindia.net/patients/calculators/pulse_chart.asp

I also want to tell you about a new healing regime which is easy to do and is said to be very helpful with many health problems.

RAPID BREATHING

Read about it..it is exciting.

HealthWorld Online - The Healer Within - Rapid

http://healthy.net/asp/templates/column.asp?PageType=Column&id=145

Excerpt from his page below:

This method has a major effect on the function of the organs in the abdominal and pelvic cavities. There is a massive concentration of lymphatic tissue in these areas and because of the one way nature of the lymphatic vessels this vigorous activity moves large amounts of lymph forward toward the elimination organs.

I found that "fake sobbing" is easier to do...and really gets that

abdomen working...it also relieves tension for me....Kes

~~~Pain Reliever~~~

I make it by using Aloe vera gel....MSM and Emu oil...then I add Green Magic formula to it.

Directions:

One twelve ounce bottle Fruit of the Earth Aloe Gel (wal-mart)

One tablespoon of Emu oil

I ordered my emu oil at:

http://kesti16.com/healhorse/emuoil.html

Update on March 4, 2007..Sorry...can't find heaalhorse anymore...so sad

I saw this one on the net, I will buy from them next time.

http://emuoildepot.com/index.html

(the kind for humans..they sell it for horses too)

One tablespoon liquid MSM 500 (GNC has it)

Two Tablespoons of Green Magic

http://kesti16.com/kesti16/GreenMagicPlus.HTM

Pour out two ounces of the gel so as to make room to add

the other ingredients...this is a great pain reliever and seems to

Stop swelling. See all the uses for Emu on the above Heal horse link or at my page about Emu.

http://kesti16.com/kesti16/EMU.HTML

(It may work without the Green Magic...I haven't tried it without it tho)

(Lots of good pain relieving herbs to try with it)

Be Creative!!!

Holistic Health Chat Member Link below:

Check it out.

Tree of Healing - Joanne Ciccarello-Panciera

http://hayestown.gomangosteen.com/

Parkinsons

http://www.erinelster.com/Case%20Studies/parkinsons_case_studies.html

DANGER!!

HEATING WATER IN A MICROWAVE

http://www.phys.unsw.edu.au/~jw/superheating.html

HINTS

"A carrot a day slashed stroke rates in women by 68 percent."

Psoriasis

Salmon, mackerel, and sardines, have been shown to help prevent heart disease, cancer, arthritis, and psoriasis.

Borage oil also helps Psoriasis.

Drink beet juice for late periods

A chat member troubled by severe hot flashes and sweating drinks sage tea and soaks her feet in sage tea and hasn't had a bit of trouble with sweats or hot flashes since!!!

Sage tea with honey and lemon stops a sore throat.

One chat member said if you are allergic to a med you cannot touch your tongue to the roof of your mouth.

Warning...A snow globe in a window melted a plastic tiger three feet away...sun and magnification can start fires!

QUOTES

"The more love you give away the more love you get back"

Love is a hug, a squeeze, and a desire to please.

Be the change you want to see in the world. - Gahndi

The smallest good deed is better than the grandest intention.

Of all the things you wear, your expression is the most important.

The best vitamin for making friends....B1.

The 10 commandments are not multiple choice.

The happiness of your life depends on the quality of your thoughts.