UPDATE On February 28, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
See link at bottom of this page.
Disclaimer: All information on this page has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.
I have been in holistic chat for over two years and we
seldom have anyone come in and mention eating disorders.
Perhaps it is hard to talk about even with strangers.
I am inviting you to come in and see if we can be of
any assistance to you. I have included many links on this page
to lead you to some answers. All of us need help when we
are ill and eating disorders are an illness .... not something you
have just decided to do. There is no shame and no blame.
Please ask for help .
Young people have so much pressure and have to deal with
many slanted judgements of society and that is terribly wrong.
Our bodies just house our spirit
and our spirits live forever.
Each of us is precious.
We have been put on earth for a purpose.
Define your purpose and you will be well.
Anorexia Nervosa
http://www.mentalhealth.com/dis/p20-et01.html
Introducing Bulimia Nervosa
http://www.priory-hospital.co.uk/htm/bulimi.htm
Salon Health & Body | Unhappy meal
http://www.salon.com/health/col/roac/1999/12/03/roach/
The Something Fishy Website on Eating Disorders
http://www.something-fishy.org/
Treatment Issues For Binge Eating Disorder
http://www.prairiepublic.org/features/healthworks/disordered/bitreat.htm
Weight Loss and Diet News at eDiets.com
http://www.ediets.com/news/article.cfm?article_id=3813
WellnessWeb About Bulimia
http://www.wellnessweb.com/INDEX/eating/about_bulimia.htm
It is amazing how many people are not drinking water. They replace water with other liquids thinking
it is the same.
It isn't!!
We need pure clear water to cleanse our bodies from the inside just like we
shower to cleanse the outside.
Interesting facts about Water
The kidneys can't function properly without enough water. When they don't work to capacity, some of their load is dumped onto the liver.
Every person needs 8 -8 ounce glasses of water daily.
To get rid of excess water, you must drink MORE water.
How much water is enough?
An average person needs 8-8oz glasses daily.
Thats about 2 quarts
(The rule is one half ounce of water for each pound of body weight)
Also this amount should be increased if you exercise regularly, or the weather is hot.
COLD water is absorbed into the body more quickly.
Morning: 1 quart over a 30 minute period.
Noon: 1 quart over a 30 min period
Evening: 1 quart between 5 and 6 oclock
When the body gets the water it needs to function optimally, its fluids are perfectly balanced. When this happens you have reached the 'breakthrough point'.
what does this mean?
Fluid retention is alleviated
Endocrine Gland function improves
Natural thirst returns**
If you stop drinking enough water, the symptoms will reverse, and you will have to attain another 'breakthrough'
GREAT PAGE ON WATER!
http://kesti16.com/Kesti Page/WTR.HTM
To return to my Home Page...
Click on picture link below.
Click on Mushrooms above
to return to Kesti's second Site.
UPDATE On February 28, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
http://kesti16.com/Tressba/EatsAndTreats.html
Attention!
As of November 8, 2006 I had 54,427 visitors and reloads on my Tripod counter
Due to a problem, I now have started the count over with a Carp fish counter.
Click under My New Green Counter to see a very interesting site about Carp Fishing!
Thanks, Kesti
