Disclaimer: All information on this page has been gathered
from articles..books..personal experience or testimonials of others. I am not
personally recommending use of any of the ideas presented here...
It is for your information only. Information contained here may be subject to
debate. Accuracy cannot be guaranteed.
Kesti16 assumes no responsibility for how information presented is used by the public.
******************************************
UPDATE On March 10, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
See my new link near bottom of this page.
***********************
I have been prompted to write this after sitting in the Holistic Health room for
Over four years and being on prayer lists and hearing
about the numerous awful health problems
that are out there.
WHY???? Why are we beoming So SICK????
I began a list of the reasons..
I invite you to add to it.
I am determined not to get further caught in the trap.
I am
WOMAN
HEAR me ROAR!
NOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!
How Strong are you?
Are you able to withstand the pressure of
the constant barrage of the media
and CHANGE
Your style of life to a healthier happier one?
Answer these questions honestly
and see if changes are needed.
Are you feeling
tired?
depressed?
Are you ill?
Miserable?
Unhappy?
Or do you have a strong... fit ...healthy ...energetic body?
Are you enjoying life to the fullest...getting plenty of
exercise...sleep and the right food?
Do you have good healthy relationships with the people around you?
Do you feel fulfilled ?
Do you feel at peace with yourself?
If you aren't happy with your answers...
Then it is time to change.
Here is the key...find the door and "GET OUT".
The Key is to point an accusing finger at
all of the advertising tempting you
to travel down the
PATH TO ILL HEALTH
be it TV..News..Magazine...Etc;
and say as loudly as you can...in your head or out loud
A RESOUNDING....
NO!!!
We are all surrounded and tempted by thousands of items and ideas that ruin our health..our relationships and our bodies.
Confront them...call them out and say
NO!!!
BELIEVE that YOU can Feel and Look BETTER!
Don't respond to
what isn't good for You.
Take back control.
Most of us have become puppets of the ad men...cut yourself free
Help others to do it also
learn to point an accusing finger and think and say
NO!!
Why should you contribute your life and your health
just so others can profit?
Here is a beginning list of things to say no to.
Food additives...
NO!!
Junk Food ...
NO!!
Soda..
NO!!
Diet Soda..
NO NO NO!!!
Cigarettes....
(Say an extra loud NO!)
Drugs........
NO!!
Alcohol....
NO!!
Coffee..........
NO!!!
Chemicals....
NO!!
Artificial anything...
NO!!
White Flour and Sugar.....
NO!!
Things that cheat us out of normal exercise...
NO!!
TV shows that do not challenge our minds......
NO!!
(Did I hit any of your favorites?)
OK..now You add to the list...
Even if you don't smoke...when you see an ad say NO! Make it a habit...
We have to actually point to the Ads and teach children to SAY and THINK...
NO!!!
Let's stop the puppet parade...ADs are running and ruining our lives....It is a slow death....STOP IT NOW!!!
Don't be a wuss and say you can't..
YOU CAN !
The KEY has been handed to you...find the door
UNLOCK IT
Get out of the trap...before it is
too late.
To return to the home index page
click on the link below:
Thanks.....Kes
To return to my second site Click link above.
Attention Website owners.
It is a good idea to have your url written on your pages
as in the example below...then when someone copies
the information to their hard drives
they can easily remember your site url plus refer others to your site. :)
http://kesti16.com/kesti16/Kesti1.HTM
http://kesti16.com/kesti16/KES.HTML
My Domain name is www.Kesti16.com
This page was last updated on 1-25-04
UPDATE On March 10, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
http://kesti16.com/Tressba/EatsAndTreats.html
Attention!
As of November 8, 2006 I had 54,427 visitors and reloads on my Tripod counter
Due to a problem, I now have started the count over with a Carp fish counter.
Click under My New Green Counter to see a very interesting site and pictures about Carp Fishing!
Thanks, Kesti
