Rain scatters plum petals;
Weeping stains the earth.
One can only take shelter
And wait for clearing.
Unknown
UPDATED On March 13, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
See my new link at bottom of this page.
Disclaimer: All information on my health pages has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.
Hi Guyz...Now that I have my entire site re-vamped ...I will be making pages again.
Most of these hints were heard in holistic chat. I hope you can join us and share
your health experiences...If you are on AOL just go to special interests...Health Holistic....Thanks...Kes
When you find information that you wish to save...copy and paste it to your own word program.
This is a good idea to do for any site you are visiting...You never know if a site will go down and you will
never have access to that particular information again.
Spurs ...birch oil and frankincense oil dissolves them.
Nettle tea for sinus probs.
Lemon Grass (Cymbopogon Flexuosus) works well for purification. It may
be beneficial for the digestive system and has been reported to help
regenerate connective tissue. It is a vasodilator, anti-inflammatory,
sedative and supportive to the digestive system.
Coriander (Coriandrum Sativum) oil, as shown in research from Cairo
University, lowers glucose levels by normalizing insulin levels and
supporting pancreas function. It also has anti-inflammatory and sedative
properties.
Coral calcium prevents cancer
Goya Ansma is the best answer for weight loss and health
It is a famous quote from Rob Sweetgall who walked across the USA 7 times.
Celebrity Walker
Drink lots of water and then put some sea salt on tongue..helps cleanse body.
Water...
if you drink distilled, then you need to put a pinch of sea salt on the tip of the tongue
after every eight ounces
Before Adjusting....Do Kaebiki.....a gentle rocking motion
with patient....to determine what muscles are tight.
Digestion Formula:
LIMONCELLO
10 Lemons - medium size
1 Liter Alcohol
2 Liters Water
3.3 pounds Sugar
Peel the lemons carefully - being sure to get just the yellow rind
(the white membrane ruins the flavor). In a glass jar soak the rinds
in the alcohol and leave for 3 days. Bring water and sugar to a boil.
Filter the alcohol and throw away the rinds. Once the water and sugar
mixture has cooled add the alcohol. Once completely cooled, you can
bottle. Take after big meal.
DNA
It is strengthened and repaired by folic acid
Eating smaller meals more often is the key to weight loss success.
Take the taste survey and get your personal diet plan at
The brand name REALSALT -- is even better than sea salt.
Cuts and wounds often become red and inflamed as healing
progresses. Homeopathic Hepar Sulphuricum can easily treat
and speed up this stage of healing.
Tinnitus: I am a big believer in homeopathic cell salts. They have help me tremendously in coping with the high input-output life of a drummer. I perform approximately 12-15 hours a week, full blast, which could take its toll (I'm 42) if I wasn't taking care of myself. For tinnitus, Kali Phos and Mag Phos for the nerves, Kali Mur for any swelling in the inner ear. If I take the remedy before retiring for the night, the symptoms are greatly relieved by morning, and always within 48 hours.
For symptoms of constipation, a gentle, effective mixture that avoids
problems of laxative dependency can be made by combining 2 parts yellow
dock, 1 part dandelion root, and 1 part aniseed. A decoction can be made
with 2 tsp of the mixture to 1 cup water. May be drunk 3 times a day.
Replacement of Natural Gut Flora
GWI patients are often undergoing treatment with antibiotics and other substances that can destroy the normal gut flora. For example, antibiotic use that depletes normal gut bacteria can result in over-growth of less desirable bacteria. To supplement bacteria in the gastrointestinal system yogurt and especially Lactobacillus acidophillus tablets are recommended. One product is a mixture of Lactobacillus acidophillus, Lactobacillus bifidus and FOS (fructoologosaccharides) to promote growth of these ìfriendlyî bacteria in the gut
Example, DDS-Plusor Multi-Flora ABF,
UAS Labs of Minnetonka, MN, (800-422-3371).
L. acidophillus should be taken daily to restore gut flora.
Sometimes cuts and wounds are slow to heal, and a thick
yellow discharge of pus may be produced during the later
stages of healing. Use homeopathic Calcarea Sulphurica to
help complete the healing process.
Do not to use tums for calcium.
Chemo is toxic--period
30 yrs & $30 billion later.... cancer is still here
Radiation & chemicals = cancer
Sleep aid...someone told me to put salt on tongue before going to bed
Kidney stones - cucumber juice or tea from 1/2 avocado leaf
Two Thirds of all mental cases are caused by kidney malfunction
To fully heal, cuts and wounds must go through several
stages. To help in the initial healing process, use
homeopathic Arnica in TABLET form.
NEVER use Arnica cream
on open skin.
Kidney gall bladder cleanse
A good kidney/gallbladder cleanse is to Blend these together
1 fresh squeezed orange and
1 fresh squeezed lemon - then add enough water to make 2 cup
(apple juice or frozen juice can be substituted)
1 large clove of garlic (work up to 4 cloves)
1 same size of ginger root as garlic (settles stomach)
1 Tbsp of olive oil per garlic clove
Take on an empty stomach in the morning for 2 to 4 weeks, rest on the 7th
day (listen to your body) If your body is really toxic and needs a cleanse it
may make you nauseous even to the point of throwing up. Cut the amount
down until your body can adjust.
Phytolacca is a homeopathic remedy made from the root of
the Virginia poke plant. It's useful in treating mastitis,
joint pain, and throat ailments. Someone needing Phytolacca
may experience pains that shoot upwards, a red-tipped
tongue, and bad breath.
Animal protein, dairy and bleached flour are the cause
of most bowel problems.
Baby's Colic
Several homeopathic remedies can be used effectively for
colic. If your baby bends backwards or arches his or her
back during a colic attack, give homeopathic Dioscorea as
the label directs.
Weight loss...8 ounces of water w/two teaspoons apple cider vinegar w/two teaspoons honey ...twice a day.
Another tip to lose weight...drink 80
ounces of water a day..no exceptions.
You need 1/2 ounce of water for every
pound of body weight...to maintain health
Read this page:
Whooping cough is a rare condition these days since most
children receive vaccinations. The main homeopathic remedy
used to treat this condition is Coccus Cacti. (Consult your
healthcare provider if your child is experiencing the
symptoms of whooping cough.) This remedy has also been
successful in relieving symptoms of cystic fibrosis.
Quecetin w/bromelain & Stinging Nettle is great for allergies
Whooping cough symptoms--just click here to read.
Preeclampsia
If preeclampsia occurs late in pregnancy, high blood
pressure, edema, and protein in the urine were usually
detected during earlier prenatal care. Follow your health
care professional's advice and take homeopathic Sulphur as
the label directs.
For menopausal symptoms
600mg of CoQ10, divided into three doses of 200 mgs taken with meals
additionally you want the oil form which has a 60% absorption rate
since it is anti-estrogenic, begin regime at the initiation of menses
then start supplementation at the beginning of when your cycle would have begun .
Hawthorne berry is also a good thing to take for menopause.
Co q 10 has even been shown to cure breast cancer and heart disease!
Enzymatic Therapy. called thyroid and l-tyrosine. he also takes extra l-tyros and it cured his thyroid?
Chromium and vandium will help the pancreas
Rub castor oil on your abdomen at night. This helps the body to break up the congestion in the organs and allows the toxic waste to leave the body. You can wrap saran wrap (plastic wrap that you use in your kitchen) around your body to protect your clothes and sheets.
500mgl lysine + 80 mg of zinc twice a day for shingles
Garlic breath? Brush your tongue
You can decrease the amount of sulfur-containing gases, created by garlic and other culprits, in your mouth by brushing your tongue, where many bacteria live.
Allergy Problems from Fragrance?
http://www.users.globalnet.co.uk/~aair/perfume_corr.htm
Home Hints....
Recipes...Etc:
To freshen a garbage disposal (and sometimes they do get smelly), run
rinds of a citrus fruit through them while running hot water. The hot
water helps release the oils in the rinds. (Oranges work the best.)
Pretty Apples
Citrus juice will help keep apples
and even bananas from browning.
Put your brown sugar in a gallon size Ziploc bag. That way, it keeps
the air out and stays nice and fresh, and it makes for a no mess
measure. All you have to do is keep the measuring cup in the bag, and
pack the sugar with your hand on the outside of the bag.
When making a Graham cracker crust and it has to be "pressed into the
bottom" of a pan, dish, etc. put a plastic sandwich bag over your
hand. It gets pressed down better and without the mess on your
fingers.
Beef For Stewing
Avoid the pre-cut diced "Stew Beef" in your supermarket's
meat case. The pieces are usually end trimmings from
various cuts. Your best bet is
to buy a cut like boneless chuck roast (on sale) and simply
dice it.
Baked Pita Slices
1 package of sandwich pitas
cooking spray
seasoning
I cut each pita into 12 pieces, and place on a non-greased cookie
sheet. About 4 pitas will fill a regular sheet. I lightly spray the
cooking spray over the pita slices, and season with anything from salt
blends, to garlic, it's wonderful that you can now buy seasoning
blends in the grocer's! I bake the slices for 10 to 12 minutes at 300
degrees F. If they don't come out fully crispy, you can always put
them back in for a minute or two!
I hope you enjoy this low calorie, low fat recipe! The best thing is
that you can change the seasoning to anything from spicy to cheese for
the children!
Stocks are the heart of great soups and sauces. Bag up carrot peels,
onionskins, celery ends, parsley stems, and mushroom stems
for use in preparing broths. Other ingredients, from shrimp
shells to chicken backs, can be frozen and contribute to a
later stock
Clogged drains?
We worry about the harshness of the
chemical drain openers on the market. Then a friend of mine gave me a
great safe remedy.
If the sink is draining slowly: Let the water drain out. When the
sink is empty pour 1 box of baking soda down the drain. Then pour 1
quart of white vinegar down the drain. It will foam a lot (which is
the fun part... watching it foam). Let it work over night and then
run hot water down the drain in the morning. You may have to plunge a
little but not much. It really works!
If a paint spray nozzle does
become clogged, it can be cleared carefully with a pin. Be
sure to remove the nozzle before any cleaning is attempted.
Wash something with tissue in pocket?
Turn the pocket inside out and use an old
toothbrush to remove the tissue pieces.
When you put utensils into the dishwasher, separate them first. Saves time
Use your boiled potatoe water for gravy..full of minerals (you also need less thickener)
To clean carpets effectively....vacuum in slow motion.
Pet Stuff
Carpet Odor
There are several products on the market designed to
eliminate doggy odor from carpets. The main ingredient in
these products is baking soda. Aromatics are added. While
the added aroma smells okay at first, after several uses
that scent may become offensive also. Not to mention that
your dog's nose is right down there in it. Using plain
baking soda, or a mix of baking soda and cornstarch, works
just as well without the added scents or the added cost.
Just sprinkle it on the carpet, let sit for a few minutes,
and vacuum. The baking soda will also deodorize the exhaust
from the vacuum without perfuming it.
Flea Control
Fleas prefer pets to people.
If you are being bitten, you have a major infestation.The eggs need heat and humidity to
hatch. The hatchlings are tiny worms before becoming fleas
Don't let doggie fall in bathtub. Use mat.
An absolutely great, inexpensive tub mat is the
rubber, waffle-type shelf liner that comes in rolls. extend the mat over the drain, most of the hair will
be trapped on the mat without restricting drainage. After
the bath, the mat will dry quickly and most of the trapped
hair will shake out.
For great tips on many things go to
EMAZING -
and sign up for their great newsletters.
Click link below.
Asthma Problems?
Dust Mite News
http://hgic.clemson.edu/factsheets/hgic2551.htm
http://ehso.com/ehshome/dustmites.php
Quotes
Live each day with respect towards others, and integrity in your conduct.
Beware of the wrath betrayal unleashes!
Just for today, do not worry
Just for today, do not anger
Earn your living honestly
Honor your parents, teachers and elders
Show gratitude for every living thing
-- Dr. Mikao Usui
Be happy while you're living, for you're a long time dead.
- Scottish Proverb
It takes a genius to whine appealingly.
- F. Scott Fitzgerald
Spirit to spirit
We walk through life
Heart to heart we connect
Moment to moment
We love one another
Day to day
We see the beauty
Soul to soul
We heal the circle
Coyotewlks 12-1-99 ©
It is often better not to see an insult than to avenge it.
- Seneca
" If it ain't the pigs - it's the windmill!"
The real test of friendship is: Can you literally do nothing with the other person?
Can you enjoy those moments of life that are utterly simple?
-Eugene Kennedy
"Life is a special gift unwrap it with loving care."
Dont frown.....you never know who is falling in love with your smile
And now here is my secret, a very simple secret;
it is only with the heart that one can see rightly,
what is essential is invisible to the eye.
~ Saint-Exupery ~
From: Coyotewlks
I believe in miracles. As long as we have faith
and allow our hearts to lead us, anything is possible.
It's only our own lack of faith
and the limitations we place on ourselves
that keep miracles from happening.
To allow Creator to guide our hearts in all parts of our lives,
and remembering that it is Creator's time not ours,
makes all things possible.
Allowing, and reaching out to do what we can ourselves,
these are the miracles.
Make a stand.
Make a difference,
and touch the heart
of a hurting one each day
will make a difference in all our lives
Let's all heal the great circle of life.
I love you all and I love those you love.
Aerie©
To return to my second site Click link above.
To return to Kesti's Page
click link below.
UPDATED On March 13, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
http://kesti16.com/Tressba/EatsAndTreats.html
Attention!
As of November 8, 2006 I had 54,427 visitors and reloads on my Tripod counter
Due to a problem, I now have started the count over with a Carp fish counter.
Click under My New Green Counter to see a very interesting site and pictures about Carp Fishing!
Thanks, Kesti
