UPDATE On March 3, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
See my new link near bottom of this page.
Disclaimer: All information on my health pages has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.
Too much cranberry juice can CAUSE kidney stones.
Vitamin D and
Calcium for Blood Pressure - In a study of women who were at least 70
years
old, those who took calcium and vitamin D reduced their systolic blood
pressure,
lowered their heart rates and reduced levels of parathyroid hormone more
than
women who were treated with calcium alone.
Vegetarian Diet
Can
Cause Repeat Miscarriages - Women who are deficient in Vitamin B12 may not
ovulate, for instance, or a fertilized egg may not develop, resulting in
miscarriage. But in many cases women can change their situation with
vitamin
therapy. Even better, avoid the vegetarian/vegan diets that often result
in the
deficiencies in the first place.
Inexpensive Car Toy Organizer
Use a mesh hosiery bag to keep your child's car toys
contained on a car trip. You can purchase hosiery bags for
a few dollars at most discount stores. Pull the drawstring
closure on the bag to one side and loop it over the
headrest of the front seat so your child can reach it from
the back seat.
Take Play Seriously
Your dog walks sedately by your side as you take him for
his evening walk. You're in pet owner heaven. But wait
..is your dog really getting the right type of exercise on
his daily walk?
The answer is yes, but only for elderly or obese canines.
Any exercise is better than none at all, but dogs,
especially puppies, naturally bounce, play, race around,
and run flat out. Think of play as a custom aerobic program
for dogs.
Find an area where your dog can romp, play with other dogs,
or fetch a ball. Use quality toys--durable balls and
fetching toys that your pooch won't shred or break.
Mountain High yogurt is said to be high in acidolpholis
Put pan drippings in zip lock freezer bag...put in fridge...take out fat and use flavored remains for soup base.
Tiger balm placed on the oposite side of the pain along spine is said to help.
Honey kills bacteria. in wounds and cures it.
See a picture of a Gastric PhytoBezoar You should be aware of these if you have any reflux problems...You can dissolve them by drinking FRESH pineapple juice each day. Must be fresh!!
http://archinte.ama-assn.org/cgi/content/abstract/144/5/959
Check out this book
Sugars That Heal by Emil I. Mondoa, M.D., and Mindy Kitei
I feel that this is very important information that you should all have. This information is about the Prevnar vaccine. Daner. This information could be invaluable to the well being of your children.
http://www.mercola.com/2001/mar/17/prevnar.htm
Someone told me a sure way to get rid
of warts is mix DMSO with tea tree oil and apply.
"The fact that aspartame fattens people is generally well known"
Parsley piret an Italian parsley taken as a tea and made fresh daily is said to dissolve all types of Kidney stones.
The massage of olive oil over the body tones up the muscles and organs,
it relieves muscular pains. Some physicians also advocate the massage of
olive oil for epilepsy. It relieves the Sciatic and arthritis. The
ointment prepared from olive oil are very good healing agents. It heals
the sinus and fistula very quickly. 25ml of olive oil mixed with 250ml
of barley water, if taken internally, is highly effective against
chronic constipation. It is good Diuretic, hence is used in Ascites. It
also removes the kidney stones.
(note...olive oil left on clothing will make them smell rancid...hard to wash out)
The Persian Gulf Syndrome is largely polychemical sensitivity from the massive NutraSweet exposure experienced by our men in combat units in the Persian Gulf.
Happiness comes through doors you didn't even know you left open.
Do you recall the night i was searching for boil cures? Well the vineger worked
for the first time in 16 years, no boils ! no doctor could ever cure them
I started drinking 2 tblspoons in water twice a day
of apple cider vineger!
That formula is good for weight loss too.
Every aspirin you take causes 1 teaspoon of bleeding somewhere in the intestinal tract
I just read some reasearch that selenium is the strongest antibiotic known.
Try whipping your sweet potatos with brown sugar and orange juice
"Divine Intuition"
by Lynn A. Robinson ...a book about following your hunches.
Sled dogs running in the Iditarod burn an average of 10,000 calories
each day.
They got me a Tens unit, which I am sure most everyone on the list knows, does nothing but make u feel like u are being electrocuted, and takes your mind off of it for a few minutes at best.
http://members.tripod.com/~EAT_2/text/TeresaRoadstory
Acne Cure
Tomato pulp - one tsp
Cucumber pulp - one tsp
Marigold petals (Ground) - one tsp
Apply pack all over pimples, blackheads. Leave it on for ten minutes. Repeat treatment for two weeks.
Pigmentation is another problem of the back. Brown or dark patches look unbecoming on an otherwise healthy and beautiful person. The sun can really wage war on your skin and make these patches more evident.
Protect the skin with an herbal sunscreen or carry an umbrella whenever possible. The other natural methods include application of various herbal packs. Almond should be soaked overnight and ground to a fine paste in the morning. Add milk, turmeric and lemon to it.
To keep your back soft and smooth apply a pack made up of plain oats, milk and honey. Try rubbing this on your back and neck for 5 minutes and wash with luke warm water.
Another effective fruit pack to keep the back free from pigmentation is to apply a paste made as follows.
FRUIT PACK
Make a paste of:
3 tsp of grated papaya pulp
3 tsp of grated potato
3 tsp of grated cucumber
Since each part of your body is an extension of the other it is necessary we take care of our entire body - this includes parts that are seen as well as unseen.
Regular application of cucumber compress helps reduce dark circles. Massaging the body with almond or olive oil helps soften and invigorate the skin. The hands and feet should be pampered with good manicures and pedicures.
If you like to use a little ginger here and there you don't have to
buy a big piece every time and waste some. Buy a big piece and slice
it - put the slices in a jar and cover with dry sherry - store in
refrigerator and it will keep indefinitely - just take out a few
spoonfuls of the sherry at a time and replace with wine - periodically
replace the sliced ginger
Resistance and Acceptance
What you resist persists, what you accept lightens. In
other words, the more you try to deny your painful
feelings, the more troubling they are likely to become.
Paradoxically, by allowing painful feelings to surface, the
emotional wounds begin to heal as you work through your
hurts.
"Tuck rosemary sprigs under pillows to prevent nightmares. Spilled
salt should always be thrown over the left shoulder. To keep a man
faithful, feed him minced garlic. And whenever women get mad at each
other, they should peel onions." (Folk remedy, found in Estelle
Brabham's diary, 1902)
Herbal Remedies for Acne
Try some of these remedies for acne:
1. Blend a cucumber, apply externally, leave on for 20 minutes, then wash off.
2. Rub watermelon rind on the acne.
3. Apply aloe Vera.
4. Eat watermelon or drink watermelon juice.
5. Drink tea made from carrots including the tops and beet tops.
6. Drink lukewarm water with 2 teaspoons of honey every morning on an empty stomach. This effectively lubricates the intestines. If one does not evacuate the intestines regularly, the toxins either end up in the liver or come out in the skin.
Easy Clarified Butter
A simple process of clarifying butter for seafood or sauces
(Hollandaise) should start the day before the butter is
needed. Melt the butter in a saucepan. Slowly bring it to a
gentle boil. Boil for 2 minutes. Remove from the heat and
allow it to cool. Cover and place in the refrigerator
overnight. Make a small hole near the edge. Carefully tilt
the pan. The milk solids should easily drain off from the
bottom, leaving the clarified butter. Re-heat at service
time.
Acid Indigestion
Acid indigestion from dietary indiscretions can take the
form of sour belching, heartburn pain and a yellow
discoloration of the tongue. Try homeopathic Natrum
Phosphoricum for relief. This remedy particularly soothes
indigestion after you've eaten fatty foods.
Shingles <----good advice
http://www.secretsofnaturalhealth.com/shingles.html
SPINAL ADJUSTMENT SHINGLES
cervical, thoracic and lumbar - depending on where the lesion occurs
Shingles is a rash of herpes zoster. It follows the neural pathways.
For some relief from the itching pain, make the following preparation:
50 per cent extract of hamamelis
50 per cent spirits of camphor
Mix and apply to affected areas.
Strengthen the immune system and laugh for 5 minutes a day.
Comfrey for shingles...We had a great report in Holistic Health. A women with sever pain involving shingles was treated with comfrey and it cleared up in two days.
This case was confirmed by her doctor.
Shingles
Apply apple cider vinegar, just as it comes from the bottle, to the skin area where the shingles are located, four times during the day and three times during the night if you are awake. The itching and burning sensation in the skin will leave usually within a few minutes after the vinegar is applied. Many old-timers swear by this treatment declaring that the shingles heal much more readily from the regular use of apple cider vinegar.
Aloe vera helps shingles
Mix Aloe and Emu together for shingles.
Shingles - Olive Leaf Extract internally - Emu Oil with Melaleuca & Myrtle oils added topically
Shingles
Shingles is an acute viral infection and inflammation of a sensory
nerve, characterized by pain and small blisters on the skin along the
path of the nerve.
The following herbs are good for treating this condition:
* Flax Seed
* Hops
* Jamaican Dogwood
* Mistletoe
* Passion Flower
* Saint John's Wort
* Skullcap
* Valerian
* Wild Lettuce
* Wild Yam
Shingles
Shingles, or herpes zoster, has a connection to the virus
that causes chickenpox. The pain from shingles is
excruciating and blisters typically form along the side of
the trunk. Homeopathic Ranunculus Bulbosus can help to
relieve the pain and assist the healing process.
The shingles pain and redness were cleared up in two days by a salve made of comfrey, goldenseal with an oliveoil base... the patch was approx 6 by 8 inches and after two days all that was left was the scabs from the shingles.
Lots of good advice
Dr. Peter Gott
See what essiac can do!!!
Ginger Compress
In a large pot, boil 8 litres of water with 500g of freshly grated ginger in a muslin bag. Ensure that the bag is well sealed. Insert two handtowels into the water. Use them alternately, leaving one in the water while applying the other to the affected area. When it cools, change the towels over so there is a constant fomentation with the ginger water. Replace the water that is lost through evaporation each day to ensure that the mixture does not become too strong. Use it for 14 days, then change the water and the bag.
A ginger compress is useful to deal with headaches, toothaches and faceache. Apply the compress to the forehead. The pain will usually disappear a short time thereafter. When the headache is really intense, make a paste from dried or fresh ginger and apply it to the forehead. The pain will usually disappear within 15 minutes.
Suscribe to Dr. Mercola news You can subscribe by sending a blank email to:
subscribehealthynews@atomic.sparklist.com
The medical effects of garlic
Garlic a natural antibiotic to boost the immune system....which keeps the body healthy. This, in turn, delays aging and promotes longevity. It was proven that garlic oil stops cancerous tumors in mice. In Italy and China...cancer deaths were low in areas of high garlic intake.
Garlic stops formation of dangerous free radicals which cause cancer.
Garlic has chemicals which prevent blood clots and artery hardening. This property of garlic protects against heart disease.
Garlic oil kills fungus and yeast. Eat garlic as your natural drug against disease!
QUOTES
"The chief cause of failure and unhappiness is trading what we want most
for what we want at the moment."
If the only tool you have is a hammer, you tend to see every problem as a nail.
- Abraham Maslow
"Troubles are often the tools..which God fashions us for better things."
"Where there is no vision..the people perish"
Proverbs 29:18"
"To Thyself be True"
To return to my second site Click link above.
To return to home index page...
click link below.
As a flower opens towards the sun...
May our hearts too be as joyful
In true innocence and expectation
Of only good things to come....
Kesti16©
UPDATE On March 3, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
http://kesti16.com/Tressba/EatsAndTreats.html
Attention!
As of November 8, 2006 I had 54,427 visitors and reloads on my Tripod counter
Due to a problem, I now have started the count over with a Carp fish counter.
Click under My New Green Counter to see a very interesting site and pictures about Carp Fishing!
Thanks, Kesti
