UPDATE On March 5, 2007

Check out my Popcorn Flour Recipes

plus easily revise your recipes to low calorie and eat healthy for life!

Check my recipe link near bottom of this page.


Disclaimer: All information on my health pages has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.


Yeast Infection Testimony

OK KEST,

THIS IS WHAT I DID. I BOUGHT A DOUCHE BAG, AND I DOUCHED W/ ACIDOPHILUS. I BOUGHT THE LIQUID, AND NOT THE PILLS. YOU CAN GET THAT IN THE refrigeration ISLE AT THE HEALTH food store. I ALSO WAS TAKING PURE RAW GARLIC AND CUTTING IT IN HALF. I WOULD SWALLOW THAT WHOLE AND DRINK it W/ SOME GINGER TEA FOR THE INFLAMATION.. I USE GARLIC AND OLIVE OIL W/ TEA TREE OIL FOR THE ITCHING, THAT WORKED WONDERS. THAT WILL HAVE A KOOL FEELING.. I ALSO USED ORGANIC APPLE CIDER VINEGER AND TEA TREE OIL.

THE BEST WAS THE ACIDOPHILUS AND SOME WATER IN THE BAG. I STOPPED ITCHING that NIGHT.. I HOPE THIS WORKS FOR OTHER PEOPLE

TAMMY/aka TeenieBeanie


To make peeling garlic a breeze, first hit it a couple times with the

handle end of the knife. The peel then slides off without any effort

at all.


Dorway Aspartame - the BAD news!

http://www.laleva.cc/food/dorwayasp_eng.html


The Master Cleanse

http://home.online.no/~dusan/cleanse/bowel/master_cleanse.html


"Give me a place to stand

on and I will move the earth",

said Archimedes to explain the

principle of the lever.


La Leva di Archimede - "Free to be healthy"

http://www.laleva.cc/indexeng.html


IN one study, drinking grapefruit juice was associated with the highest

risk for recurrent Kidney stones compared to other fluids. Other studies have

also found an increased risk with grapefruit juice. For stones that

contain oxalates, certain fruit juices, particularly apple and cranberry

juice, increase the risk for kidney stones. It should be noted, however,

that cranberry juice helps prevent urinary tract infection and may be

helpful for reducing the risk for struvite stones.

 


Red Chestnut, one of the Bach Flower Remedies, is useful

for relieving exaggerated worry and fear of others. Use as

the label recommends.


Allergies - Euphrasia

Suffering from allergies? If you are experiencing the

following symptoms, you may find relief with homeopathic

Euphrasia: a "watery" runny nose, burning or stinging

watery eyes; and cough. Your eyes may also be particularly

sensitive to light, and your cough may occur only during

the day.


When boiling shrimp, add fresh

celery leaves to the water to eliminate the fishy odor, and

create, instead, a pleasant one.


We have hard water here, and when I boil water in my Corning Ware

teapot, I have brown mineral deposits that look awful. I've found

that if I boil a few eggs from time to time in the teapot, the calcium

in the egg shells bleaches out the discoloration (it doesn't go any

deeper than the eggshells), so I have both a clean pot and boiled

eggs.


Use a shop vacuum to retreive lost items in drain.


EUPHRASIA

Aids in reducing skin blemishes, clears bloodshot eyes, and helps with

impotence.


Balancing Act

You can balance the heat in your home by adjusting your heat ducts.


Use double boiler to avoid scorching tomatoe sauce.


It is your responsibility to see that your dog doesn't gain to much weight...pick

his diet carefully and see that he gets enough exercise.


Want to have a good nights sleep w/out taking drugs? buff your nails vigorously for ten minutes.


Rapadura is the best unrefined sugar.


You must be the change you wish to see in the world.


YOU ARE NOT SICK, YOU ARE THIRSTY!

Don't treat thirst with medications

Dr. F. Batmanghelidj


~~~~~~~~

Water Cure 2

http://watercure2.com/

~~~~~~~~~~

Water

http://kesti16.com/KestiPage/WTR.HTM

~~~~~~~~~~~


In any non-trivial axiomatic system, there are true theorems which cannot be proven.

Kurt Godel


MSM or methylsulfonylmethane is a nutritional sulpher. it is the ocean in rainwater and is found in all fresh living plants. It is destroyed when we wash, dry, steam, homogenise or pasteurise our foods. MSM creates a flexible bond between proteins and combined with Vitamin C gives veins, arteries and organs flexibility and pereability. Low levels of sulphur can contribute to low insulin production and blood sugar imbalances. Candida yeast infections may be helped with MSM. Defienciencies of MSM can show up as itchy or cracking skin, scar tissue, hardening of arteries, emphysema, allergies, headaches including migraines, arthritis, hip dysphasia, stomach problems, diverticulosis, weak fingernails, low energy.


Once the standard in most kitchens, wooden products are

quickly being phased out. The main reason is that wood is

porous and can harbor bacteria (that may cause illness). As

they age, they tend to chip and split from hot water and

harsh soaps. The same is true of wooden cutting boards.

Stick to the new heat-resistant plastic (especially for

non-stick pans) or the traditional metal varieties of

spoons and spatulas.


If you have trouble shredding cheese (you save a ton of money grating

it yourself), put the block of cheese in the freezer for 15 minutes

before shredding it. This makes the grating process MUCH easier,

especially on soft cheeses like mozzarella.


 

Paper Shredder Warning!!!

 

Do you have a personal paper shredder at home? As these

products become more popular for home and home office use,

vets are seeing dogs with tongue and tail injuries. Curious

dogs lick the shredder and their tongues get caught. Tails

can get caught. If you have a shredder, make sure you keep

it unplugged when not in use.

 


 

If you end up with a few green tomatoes at the end of the season,

place them stem side down to ripen in a dark place. Tomatoes ripen

from the blossom part up. If they are placed right side up the tomato

could rot before it ripens. I make sure to leave some space between

the tomatoes, so if one does go bad it will not ruin the rest.


The easiest way to peel fresh ginger is to use the edge of a spoon,

and scrape the skin off with it. It comes of very easily and leaves

the actual ginger intact. I hold the spoon in my hand and scrape with

the side of the bowl of the spoon.


Sugar destroys healthy bacteria -- ruins digestion -- impairs immune function


Many people that are cravers of sugar can be walking around with parasites.


 

Once ginger root is around long enough, it gets little sprouts....

plant it....you can grow your own....it is a pretty plant too.

Ginger will grow in almost all climate zones in the usa.


A new smoothie?

Every morning drink 4 oranges 8 oz distilled water ginge root...2 bananas and a scoop of super nutrition.


 

When you yell at your dog..he thinks you are barking and will be encouraged to bark as well. Talk quietly to them.

 


Somatic Journeys Massage

http://www.alfredsmassage.com/

 


 

I have read that taking garlic tablets helps to lower blood pressure. I have been taking it for a couple of months now along with my prescription of Inderal. The combination seems to be working. Before I started taking the garlic, Inderal alone wasn't controlling it as well.


R I S K S

To laugh is to risk appearing the fool.

To weep is to risk appearing sentimental.

To reach out to another is to risk involvement.

To expose feelings is to risk exposing your true self.

To place your ideas, your dreams,

before a crowd is to risk their loss.

To risk love is to risk being loved in return.

To live is to risk dying.

To hope is to risk despair.

To try is to risk failure.

But risks must be taken,

because the greatest hazard in life is to risk nothing.

They may avoid suffering and sorrow,

But they cannot learn, feel, change, grow, love, or live.

Chained by their attitudes, they are slaves,

they have forfeited their freedom.

Only a person who risks is free.

~~~~~~~~~~

See this poem and of the most beautiful pictures on the net at:

! R I S K S !

http://www.ishaah.com/Risks.htm

Breathtaking!!!!

Link above has other beautiful choices.

http://www.flowgo.com/index.cfm?action=view&id=4272&scid=0


Write your grocery list on the back of return envelopes that you aren't using and store any coupons for the week's groceries inside the envelope.


Bee pollen has a rich supply of B1,B2,B3,B5,B12, Provitamin A, Vitamins C,D,E,F(EFA),K, P(Bioflaonoids) Pantothenic Acid. It contyains Minerals: Calcium, Phosphorous, Iron, Copper, Iodine, Chlorine, Boron, Selenium, Zinc, Sulpher and others.

It may be useful in cases of stress and nervous endochrine system disorders (due to its high content of natural B vitamins). It has been noted to increase energy and mental alertness. It's been successfully used with allergies, hay fever,appetite stimulant and may offset the effects of drugs, pollutants, anaemic conditions and attention deficit.


Food sources of vitamin B6 include meats, oily fish, poultry, whole

grains, dried fortified cereals, soybeans, avocados, baked potatoes with

skins, watermelon, plantains, bananas, peanuts, and brewer's yeast.

Citrate salts may also be important for people with excessive levels of

oxalates.


Look to the green foods for cancers and also to mushrooms

Shitake, maitake and some of the rieshie molecules attach to those of radiation.


The flavor of some cheeses benefits from being allowed to

reach room temperature before serving. Among the varieties

best served this way are soft-ripened (Brie, Camembert) and

blue-veined (Stilton, Saga, Gorgonzola)

 


Spirit to spirit

We walk through life

Heart to heart we connect

Moment to moment

We love one another

Day to day

We see the beauty

Soul to soul

We heal the circle

Coyotewlks 12-1-99 ©


Homeopathy was founded 200 years ago by Samuel Hahnemann, a

German physician. Homeopathy accepts that the natural state

of the body is one of health and that we have the natural

ability to heal ourselves. What we think of as "symptoms"

are the body's efforts to protect itself against disease.

Instead of suppressing symptoms, we need to stimulate the

body's own healing process with homeopathic remedies to

bring about a cure.


Lactose is often used to make homeopathic tablets, so they dissolve

quickly in the mouth. Sometimes sucrose (table or cane

sugar) is used to produce a harder tablet or pellet.

Most people with milk allergies or lactose intolerance

don't ingest enough lactose in homeopathic remedies to

adversely affect their health. However, if you remain

concerned about lactose, seek out remedies made with

sucrose. Also, some homeopathic pharmacies will prepare

some remedies in a liquid form (with alcohol added as a

preservative).


Dogs are Kewl!!

You can say any foolish things to a dog, and the dog will give you a look that says: WOW...you're right! -- I never would've thought of that!

- Sean Connery


 

A professional body builder asks for homeopathic help with

the discomfort of rigorous training before competitions.

For muscle strain, take homeopathic Arnica before and after

a workout. Take Rhus Toxicodendron if your joints feel

stiff or achy as a result of heavy training.


"Tomato Concasse" means to coarsely chop fresh tomatoes.


 

Fear is one of the earliest and most basic emotions. It is

necessary for survival. Fears, such as abandonment,

rejection, the unknown, and death are all manifestations of

our inability to "control" our world. How can you control

abandonment, death, the unknown, and rejection? Yes, some

people even try to control their fears by trying to

"control" others through physical or emotional abuse.

Don't let fear run--or ruin--your life.


Turmeric: For Liver and Digestive Health, by Christa Sinadinos,

Certified Clinical Herbalist


NEVER:

Tell all your intimate secrets to anyone, even at your

first meeting.

-Fall instantly in love with a new acquaintance.

-Fall in love with anyone who reaches out.

become completely overwhelmed or preoccupied with another

person.

-Act on your first sexual impulse.

-Go against your personal values to please someone else.

-Touch another person without asking.

-Give as much as you can give, just for the sake of giving.

-Let others tell you what to do and how to do it.

-Expect others to fill your needs, even if you don't

communicate what you need.

-Fall apart so someone will take care of you.

-Get involved with other people's business and making their

business yours!

-Try to make someone love you.


Read "Clear Body,Clear Mind by Hubbard


 

Eating a handful of sunflower seeds a day helps reduce nicotine cravings.


Physical therapy from

Sorry...link was taken down.

They can break up adhesions in muscles, ligaments, nerves, and organs.


When you find information that you wish to save...copy and paste it to your own word program.

This is a good idea to do for any site you are visiting...You never know if a site will go down and you will

never have access to that particular information again.

 


To return to my second site Click link above.


To return to home index page...

click link below.


 

 

 

 

 

 

 

 

UPDATE On March 5, 2007

Check out my Popcorn Flour Recipes

plus easily revise your recipes to low calorie and eat healthy for life!

http://kesti16.com/Tressba/EatsAndTreats.html

 

Attention!

As of November 8, 2006 I had 54,427 visitors and reloads on my Tripod counter

Due to a problem, I now have started the count over with a Carp fish counter.

Click under My New Green Counter to see a very interesting site and pictures about Carp Fishing!

Thanks, Kesti

 

 

 

 

 

 

Carp Fish
Carp Fish