Disclaimer: All information on this page has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.

Hi Guyz....The following are bits and pieces of info that I copied from chat...It was really fun sorting it from the conversations...LOL...Some of the longer ones were sent to me by chat members....Enjoy!

 The Corn Sack is made from whole kernel corn slipped into a fashionable

casing for ultimate appeal.

Heat in the microwave for 2-3 minutes(heating time may vary). Or simply

leave in your freezer for a cooling effect.

Use for any: Muscle ache, Headache, Earache, Stomach Pain, Sprain, Break

or Bruise.

Enjoy and Feel Better!

Excellent...also Emu Oil topically for pain.

Evening Primrose oil is said to help greatly in MS.

(Person took a lot of it tho)

Chondroitin Sulfate capsules for joint pain

My NHFood store owner recommended a yogurt enema to rebuild intestinal flora after taking anti-biotics.

Yogurt inserted into the vagina helps with yeast infections.

This is a wonder cleanse distilled water lemon and cayenne

1/8 t per 10 oz. more or less depending on the HU of the cayenne Its a wonder cleanse distilled water lemon and cayenne

and grade B maple syrup Ten days its the best about 90 oz a day

and regular water in between if you care to.

An artichoke is an edible member of the thistle family.

Milk thistle is good to bring in mothers milk .

For sore throat take pineapple juice and mix it with papaya juice.

Kava Kava helps tourettes.


I made 2 gallons of fresh red clover tincture yummmm

Braggs aminos is a safe no - salt source

Ringing in ears is calcium deposits....you need to increase sodium intake to dissolve.

Tea Tree oil is an effective bactericide killing a broad spectrum of

bacteria and a range of stubborn fungi.


It is safe for healthy tissue and does not inhibit normal cell growth

and rejuvenation.


Tea Tree oil is a powerful organic solvent and will disperse pus in

pimples or infected wounds, and neutralise the venom of minor insect



It is a mild local anaesthetic, soothing to cuts and burns and mouth



Unlike many antiseptics, Tea Tree oil kills bacteria as effectively in

the real environment of the body as it does in the test tube. Its

solvent nature allows it to penetrate into skin layers, reaching deep

into an abscess in the gum or even beneath a fingernail.

Herpes Virus suggestions

I would mix tinc of benzoin and emu and golden seal

its a proven antiviral natural

IF you have herpes try the new phytonutrient ARA-6 its a proven antiviral natural


Over the years I have found the best is tincture of benzoin

"In the end....only kindness matters"

Essiac Tea

After taking it 3 months my cigarette cough disappeared.

A great book for menopause, "Estrogen the Natural Way" by Nina


From someone in chat:

I have an interesting story about how I cured myself of cancer

I did have surgery but refused therapy-that was 20 years ago...instead of chemo...etc. I changed diet...took vitamins.....but mainly I used visualization and imagery

This is the principal Reiki uses on cancer patients with similar results.

OPC-3. It is $27.45 for a 30 day supply. It is 100% natural and zero side effects. (for back and leg probs)

Nasturtiums have antibiotic quality will kill stuff no known anti-biotic of today will heal

"Fit for Life" by Marilyn & Harvey Diamond it is about food combining

Ringworm, use green fig milk right off tree. Will cure it!!

Vet Information

She had developed a lesion in a toe joint on the right hind foot, and it has become infected. Part of the bone around the joint has come loose, and the bone itself is slowly dissolving, said Tom Williams, a veterinarian with the Evansville Veterinary Service.





I'm probably too late with this advice...maybe not, and even after surgery, green clay will dry it....best for a wound after it begins to heal, is high potency vitamin E mixed with a Chinese compound

in a unique oil, called Wan Wah Oil....it heals/prevents blisters from burns if applied right away or after...no ice needed.

Imagine life as a game in which you are juggling some five balls in the air.

You name them - Work - Family - Health - Friends - Spirit, and you're

keeping all of these in the air.

You will soon understand that work is a rubber ball. If you drop it, it will

bounce back. But the other four balls - family, health, friends and spirit

are made of glass. If you drop one of these, they will be irrevocably

scuffed, marked, nicked, damaged or even shattered. They will never be the

same. You must understand that and strive for balance in your life. How?


1. Don't undermine your worth by comparing yourself with others. It is

because we are different that each of us is special.

2. Don't set your goals by what other people deem important. Only you know

what is best for you.

3. Don't take for granted the things closest to your heart. Cling to them as

you would your life, for without them, life is meaningless.

4. Don't let your life slip through your fingers by living in the past or

for the future. By living your life one day at a time, you live ALL the days

of your life.

5. Don't give up when you still have something to give. Nothing is really

over until the moment you stop trying.

6. Don't be afraid to admit that you are less than perfect. It is this

fragile thread that binds us together.

7. Don't be afraid to encounter risks. It is by taking chances that we learn

how to be brave.

8. Don't shut love out of your life by saying it's impossible to find. The

quickest way to receive love is to give; the fastest way to lose love is to

hold it too tightly; and the best way to keep love is to give it wings.

9. Don't run through life so fast that you forget not only where you've

been, but also where you are going.

10. Don't forget that a person's greatest emotional need is to feel


11. Don't be afraid to learn. Knowledge is weightless, a treasure you can

always carry easily.

12. Don't use time or words carelessly. Neither can be retrieved.

Life is not a race, but a journey to be savored each step of the way.

Yesterday is History, Tomorrow is a Mystery, and Today is a gift: that's why

we call it - The Present."

1GF Force20-20 (it has colostrum and Lactoferin in it)

Doggie Health

My friend was told by the vet his dog was going to die...I told him to give him aloe in his water and in three days he was as good as new.

I had a dog eat some very toxic stuff and the vet said to put mustard down his throat...prepared mustard

worked-chucked up all the toxic stuff he ate.

Beaten egg whites will make you barf stuff up too.

I use straight aloe vera leaf on my sister in laws cold sore and it cleared up.

Take acidolphius garlic cranberry capsules...for urinary problems.

Oxygen depletion to the cells causes their respiration to turn anaerobic and then cancerous.


Average protein content of some basic foods:

**Meat and high protein foods have 7 grams per:

1 oz. Meat, fish or poultry

1 egg

1/4 cup tuna

1/2 cup baked beans, dried peas, lentils

2 tablespoons peanut butter

**Dairy products have 8 grams per:

1 cup Milk (8 oz)

1 cup yogurt (8 oz)

1 oz cheese

1/3 cup cottage cheese

2 cups ice cream

Bread and cereals have 3 grams per:

1 slice bread

1/2 cup rice, noodles, pasta, cereals

3-5 crackers

Vegetables have 1 grams per 1/2 cup:

Peas, carrots squash, green beans, tomato, etc.

Fruits and juices have .5 grams per 1/2 cup:

**These are sources of high biological value protein. It is recommended

that 50-60% of your protein intake be of high biological value. The

other foods are of low biological value protein.

"Minding the Body, Mending the Mind" by Joan Borysenko:

More on Fibro..

The diet plays a big role in this awful painful disease. Alot of work must be done before you rid yourself from the trigger pt. pain that is in the muscles of the neck arms shoulders,low back legs, and ankles. The longer you go with fibro the longer it takes to straighten out. There are perceptating factors that must be addresed before you can go on to healing. The leaky gut plays a big role into it too, thats why i say the diet has to be with no carbs or sugars or preservatives or chemicals. The liver needs to be cleansed along with the bowel and blood. Myofascial release work , on the trigger pts, which is tennisball pressure over the trigger pt. must be down on a daily basis to break up the formation of acid around the muscle sac, holding the nerves tight up like a ball. They need to be worked on carefully by someone who is experienced in trigger pt. pain, or you can make more pain happen called the cascade affect of pain all over the body. Its pretty complicated to say the least thats why there are so many symptoms. Alpha stem stimulation is very good to use for sleep deprivation. It has been proved to be successful used 20min. a day. Msm is good for the pain of fibro. But a cleansing diet is the key to the Healing of it. Colon cleanse, liver cleanse, and Blood cleanse. The best way is to do colonics, and liver cleanses and blood purifiers. The colon cleanses out now could cause too much toxins to come up thru the leaky gut and get you sicker so thats why i say do the colonics. And drink wheatgrass juice its a rebuilder and akalines your system nicely. I have taken workshop on fibromyalgia and the latest info came out from the fibromyalgia institute. And there is light from this horrible darkness of acid pain.

Try masE for depression -an amino acid

I also found that cancer is a mere virus. it can be killed 3 ways I know of.


#1 Dr Gold's hydrazine sulfate

#2 beet juice but not too much at once...and mixed with apple juice..dont overload the kidneys

#3 http://www.keelynet.com search of Rife frequencies...1930's

Give people with reversed polarity Spirulina, it fixes it.

Twenty minutes a day in a hot tub is said to help those with diabetes.

Higher fat intake is associated with higher hormone levels

On Noni Juice!!

Did you ever hear of something called Noni?

Supposed to be a miracle fruit -

A friend of mine, severe asthmatic

has been taking it and hasn't be sick for a year...

she is usually in the hospital twice a year -

check it out...Noni

I have takenNoni for 3 years

helped ovarian cysts fibroids and endometritis.

The Tropical Fruit With 101 Medicinal Uses


Noni (Morinda citrifolia) is a fruit with extraordinary healing properties that most North Americans have never heard of. It's been successfully used for over 2,000 years in Polynesia, China, India and elsewhere. Noni migrated with the inhabitants to the South Pacific islands, Tahiti, Hawaii, Malaysia-and wherever there is pollution-free volcanic soil. Like aloe vera, kelp, papaya, Pycnogenol and other botanical, the extract of the noni plant has been demonstrated to improve a wide variety of health conditions.


Noni is invaluable as a healing herb because of the following functions:


· Lowers high blood pressure

· Works with melatonin and serotonin to help regulate sleep

· Temperature and mood cycles

· Increases body energy

· Acts as anti-inflammatory and anti-histaminic agent

· Alleviates pain

· Have antibacterial properties that can protect against digestive and heart damage

· Inhibits perchance function and growth of cancer tumors


Noni can be taken together with all other medications - there are virtually no negative interactions. In some situations, noni can allow other medications to act more efficiently. You should tell your health professional that you are taking noni, as your physician might want to decrease the dose of the medication prescribed. This often reduces the side effects from the original medication.


Reported side effects were minimal. Less than 5 percent experienced minor belching, or was allergic to noni and developed a mild rash. The belching disappeared when the dose was stopped taking noni. Noni has been reported safe for pregnant and/or nursing mothers.


Dr. Ralph Heinicke, a recognized world research authority on the xeronine system for over forty years, believes that liquid noni helps the body to heal itself by supplying ample amounts of proxeronine, which can then be synthesized to the alkaloid, xeronine. He further believes that one of the many different functions of this xeronine alkaloid is to adsorb onto a site adjacent to the endorphin adsorption site and act as a cohormone to activate the "feel-good" receptor protein. As a result, most people feel better and have more energy after taking noni.


Donovon Lazar, an investment banker in Scoots Valley, California, says:

I added noni to my supplement regime and it has eloped my recovery time dramatically. I am definitely not as sore after strenuous workouts. The overall natural lift I have from taking noni has enabled me to get much more accomplished, and the significantly reduced fatigue after noni is unbelievable. I can't wait to tell everyone I know about this incredible noni.


Dr. bloss, an orthopedic surgeon from Indiana, who describes his personal account with noni:

Before I used noni in my practice, I tried it myself and had a lot of personal success with it. I used to be unable to sleep on my stomach because of back pain. Noni not only took care of that, but it also relieved the pain in my left shoulder. Noni has also increased my energy level. My opponents on the tennis court have noticed that my reaction thime is much faster. Since then, I have used noni on about 70 of my patients. Fifteen of my patients with chronic back pain found that noni significantly relieved their pain. Eight other patients had knee pain from osteoarthritis, until noni made them almost pain-free.

I have drank it about seven months. I feel great, and I want to share my experience with you! It improves my skin and energy. It improves my immune system and make me more health. It also increased my alertness and mental acuity. It is being used by thousands of people with unbelievable results. It is a rich source of xeronine, an alkaloid

used by the body to strengthen and revitalize cells.

See what the wonder of Tahitian Noni Juice can do for you. You won't be disappointed.


We have had little information on Crystals...Hope to find more.


The first step is to find a crystal that vibrates in the left hand. After that you place in the right hand and rotate it slowly till the person being treated feels pressure or something that varies with the individuals. Then while in that position that it is felt you start over the third eye area and bring it directly over the head till you reach the back of the head its very base. Repeat it if necessary treatment should be slow. If the person feels light headed then place their two hands palms down into your hands and complete the circle of energy this should balance the energy field created. What it does is lines up their brain wave patterns and balances the energy waves. The crystal acts as a catalyst with you supplying the balance in the wave field. I have used this to also help those in mental stress as well but that is a bit harder to do and takes a longer time most of the time it works within the first 10 minutes.

For Stiff and painful legs...drink seltzer water

It has the sulphur supplement I use for my arthritis.

(MSM is also popular as a sulfur treatment for many things)

Eating onions helps build bone density.

Cabbage juice and green tea help prevent cancer of the stomach.

You can loose your sense of taste from lack of zinc.

Drink for weight loss...8 ounces of water w/two tspoons apple cider vinegar w/two teaspoons honey

Saying "Wookiye Koda" will change your mood

Wookiye=Peace & Koda=Friend in Dakota (Works every time)

Pinch your ear lobe for toothache pain.

Five capsules of Parsley a day will help allergies because it has an

anti-histimine effect.

Soak swollen feet in boiled Avacado leaves..

(he he ..where do you get them?

Evening primrose is great for acne..worked for my daughter.

Put a good quality lotion on your hands and then put some sugar on them

rub them as if you are washing them..works like a mirical.

Head Lice

Use some thyme oil mixed with shampoo then you need to rinse and rinse.

Put mayo on head overnight, cover with shower cap,

mayo suffocates lice.

Read Dr. Weil's Book called...."Spontaneous Healing"

He recommends taking..vitamin c...vitamin e and beta carotene

A Great Herb Site



"What Your Doctor Didn't Learn in Medical School"by Stuart Berger, M.D.

Yesterday is a cancelled check.

Tomorrow is a promissory note

Today is cash...

Spend it wisely.

To Return to Home page

Click on link below.




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UPDATED On March 23, 2007

Check out my Popcorn Flour Recipes

plus easily revise your recipes to low calorie and eat healthy for life!




I have had over ONE MILLION visitors to this, My AOL Site in the last nine years.

The counter kept reverting back to zero, but I kept my own records each week.

I have now attached my two sites together under one counter starting at 2000.

This is March 15, 2007.

I hope I will not have any more trouble with counters. Sincerely, Kesti








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