< Migraines -- Headaches >



Disclaimer: All information on this page has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.


UPDATED On March 19, 2007

A Throbbing headache or "cluster" headache

can be stopped in a few minutes with the application of Kloss's formula of Golden Seal...Cayenne...Myrrh Tincture!!

Do yourself a favor and get his wonderful book "Back to Eden" by Jethro Kloss. (the original one) The best investment you will ever make. It is easy to make the tincture..Try it. (book comes in paperback)

Migraine cure: Echinacea and golden seal tincture in a cup of chammomile tea with lemon and honey

Works great for migraines, take at onset.

For temporary relief from migraines breathe into your hand...

Feverfew is good for Migraines

Drink a lot of water to prevent migraines

it works!!! Part of the cause of migraines is dehydration

.....caffine is a dehydrator.

Accupuncture helps migraines.

Put fresh sliced cucumber on forehead for migraines.

Hanna Kroger says migranes are caused by a potassium deficiency (Eat bananas)

Lavender, and gingko biloba for migraines

Scullcap herb for Migraines

Use daily lavender and feverfew and the migraine thing will subside as well as keeping the body cleansed


Good for sinus and allergies too

A Good trick to get ride of headaches..

Massage the fleshy part between the thumb and first finger for a few minutes..works!!

Tapping your breast bone three times once a day stimulates the thymus

gland...for good health.

Some headaches will go away if you vigorously scratch your entire head.

More Headache and Migraine Tips

A dark noiseless room a couple of asprin are great for migraines.

I rub my quartz crystal around my forehead takes aheadache away...

the cooling of the quartz crystal feels good

You can make a tea of White Willow bark too (basically natural aspirin )

I put cold packs on my head when I get headaches.

Cut a lime in half and rub it on your forhead for headaches

Reflexology Tricks:

Make a fist with your right hand...look on left side (palm up)

see that little piece of skin (near your little finger nail) pooking out? Pinch it hard...This will rid you of most headaches...Other hand same procedure.

The thumbs...big toes and ear lobes represent the head...massage all of them for headaches.


Neck adjustments may help Migraines....see your Chiro.

One Chiro uses feverfew ...acupuncture.. acupressure and a craniail-sacral adjustment.

Many allergies that cause migraines etc; are caused by the fragrances you surround yourself with...also the many cleaning chemicals in your home. I have no smells in my home except the smell of CLEAN!!

Soda for cleanser

Unscented bar and liqued soaps (see soap page on how to make your own)

Herbal shampoo..(natural rosemary scent)...not allergic (Waleda Brand)

Unscented liqued Laundry detergent..(Allens)

Unscented Ban deoderant. (Or use lemon juice and soda)

Nothing in a spray can.

Use only natural products in yard for pest control.

Plant Marigolds around your garden.

Smiling is infectious, you catch it like the flu,

When someone smiled at me today, I started smiling too...

I passed around the corner and someone saw my grin

And when he smiled - I realized ...I passed it on to him...

I thought about that smile then realized its worth,

A single smile, like mine could travel round the earth...

So, if you feel a smile begin, don't leave it undetected

Let's start an epidemic quick, and get the world infected!




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UPDATED On March 19, 2007

Check out my Popcorn Flour Recipes

plus easily revise your recipes to low calorie and eat healthy for life!




I have had over ONE MILLION visitors to this, My AOL Site in the last nine years.

The counter kept reverting back to zero, but I kept my own records each week.

I have now attached my two sites together under one counter starting at 2000.

This is March 15, 2007.

I hope I will not have any more trouble with counters. Sincerely, Kesti








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