UPDATED On March 21, 2007
Disclaimer: All information on this page has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here... It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.
From someone in chat
Did you ever hear of something called Noni?
Supposed to be a miracle fruit - a friend of mine,
severe asthmatic
has been taking it and hasn't be sick for a year...
she is usually in the hospital twice a year
- check it out...Noni
Asthma Cranberry Drink:
Fill a stainless steel or ceramic or cast-iron pot half full of fresh washed cranberries. Fill the pot with pre filtered or distilled water. Simer it slowly on low heat. The water wil recede to the top level of the cranberries. Pour off the cooking water, strain the berries, and throw away the skins. Place the cranberry juice pulp in a labeled jar in the fridge. Use a teaspoon of two of the pulp in a cup of warm water to overcome and astma attack. A few sips of this elixir may help you restore normal breathing.
Curry is good for asthma
Allergies?
Try taking stinging nettle for allergies-worked for me.
Pollen Map
http://www.vpul.upenn.edu/ohe/library/cold/pollen.htm
I use caffeine and omega 3 fish oil up to 6000mg day...powerful combo for asthma also a few other things.
A nasal wash is a cure all even is you just use warm water, with 1/4 teas per cup. (saline)
(she means salt)
You can use garlic water for snuffing up your nose for sinus
(put one clove in warm water for fifteen minutes and use)
You can use chili powder diluted in water for same.
I used both and it cured my sinus probs...It has been three years and they haven't come back.
This is Wild!!!
http://www.westom.com/coolsite/nose_neti.htm
Asthma Testimony
I suffered with polymyalgia rheumatica, asthma and was overweight too. I
had severe spasms in my upper back and my breathing was impaired with
attacks of suffocation . I was weighing in at 200lbs. From Sept. 98 til
the end of Feb. 1999, I had no relief. I kept getting worse. The doctors
kept suspecting heart attack or stroke. All my medical tests returned
normal. My turn around came when, none of the traditional medicines were
working for me and I was calling for help and getting none. I was
desperate and had no hope. Then, my son came along with a book called
"Back to Eden by Jethro Kloss" with herbal information and I started to
remember some of the herbs I had taken as a child. It worked then, why
not now? I started purchasing herbal teas and using them. I had some
relief, but still had attacks, but, not as often anymore. I faithfully
drank my sassafras and red clover daily and others as needed. Then, my
son said I saw this book on fasting and bought it for myself, it's
called "The Miracle of Fasting" by Patricia and Paul C. Bragg, but, it
has information on rheumatism and muscles. I said okay, let me see...and
am I glad I did take a look at it. I started safe and healthy fasting
one day a week and continued to pursue an alternative to everything that
I was ever led to believe. When, I felt well enough, I went to the
health food store and tried everything suggested in these 2 books I now
had in my hands on holistic living.
I am living proof since last Feb. 1999 til now July 1999 that the
holistic way, works.
Attention Smokers!!!
Cleanse Lungs!
I am trying to quit smoking-does deep breathing really calm and help you?
YES... IT DOES
Lung Therapy
Just follow these directions
This exercise will help clean your lungs out
Sit up very straight
We're going to do deep
breathing hard 20 times
Next.... hard throat clearing... 20 times
Then.... cough long and hard 20 times You should feel cleared when finished.
Get Herbal Help to Quit Smoking!!!
CALL
1-800-HERB-DOC
Ask for catalog and buy 1 ounce of lobelia and a 4 ounce dropper bottle (lobelia tincture to stop Smoking)
$22 for a 1 ounce bottle
NO MORE THAN 3 DROPS AT A TIME
Let's STOP Smoking!!!
go ot link below for help
http://www.kcweb.com/herb/store_a8.htm
http://kesti16.com/kesti16/Smoke.HTM
Breathing Exercise 2
Qigong
A very serious breathing exercise
first you inhale as much as you can, then exhale until you make noise(really) and
hold 8 seconds, then release... very simple
if you hold exercise positions on exhale it will burn fat in areas
my cranial sacral therapist noticed my lungs more opened
once again, inhale the fullest, exhale the fullest until make noise, hold for 8 seconds,
then relax
this breathing exercise makes you stronger
first time I did it I almost passed out....
Homeopathic combinations are also good for smoke withdrawal
Click below to return to Home Index Page.
To return to my second site Click link above.
UPDATED On March 21, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
http://kesti16.com/Tressba/EatsAndTreats.html
Attention!
I have had over ONE MILLION visitors to this, My AOL Site in the last nine years.
The counter kept reverting back to zero, but I kept my own records each week.
I have now attached my two sites together under one counter starting at 2000.
This is March 15, 2007.
I hope I will not have any more trouble with counters. Sincerely, Kesti
