UPDATED On March 25, 2007
Disclaimer: All information on this page has been gathered from articles..books..personal experience or testimonials of others. I am not personally recommending use of any of the ideas presented here...It is for your information only. Information contained here may be subject to debate. Accuracy cannot be guaranteed. Kesti16 assumes no responsibility for how information presented is used by the public.
More and more health hints are being discussed in Holistic health. I have more than 300
plus those I am bringing you on this page. I hope you recognize some that you have contributed...Kes
For Melanoma...add afew drops of castor oil to bi-carbonate of soda to form a paste and
apply to area.
Looking at the color
Orange is good to look at for reproduction
Blue is good to look at for low thyroid
Greens + Is a very good food supplement
Breathing deeply for 10 min a day can lower your blood pressure.
Golden seal combined with alum root, taken internally, is an excellent remedy for bowel and bladder troubles. Use two parts of golden seal and one part of alum. This is a laxative. Good for piles , hemmorroids, and prostrate gland.When combined with equal parts of red clover bolossoms, yellow dock, and dandalion it has a wonderful effect on the gall bladder, liver, pancreas, spleen and kidneys. Combined with peach leaves, queen of the meadow, cleavers and corn silk, it is a reliable remedy for Bright's disease and diabetes.
Golden seal is excellent for the eyes. The following is a way the writer uses
it for the eyes: Steep a small teaspoonful of golden seal and one of boric acid in a pint of boiling water, stir throughly, let cool, and pour liquid off. Put a tablesppon of this liquid in a half cup of water. Bathe the eyes with this, using an eye cup, or drop it in with an eye dropper. If the eyes are granulated or there is a film over the eyes, add one teaspoonful of burnt alum powder. If you use it a little too strong, there is no harm
done; it will only smart a little.
To Un-clog Sinusus
Ocean is a Normal Saline Nasal Rinse (add a little Rosalina Oil to it & its great)
Salt water nasal douches with 2 drops Rosalina and Myrtle Essential Oil
Heel Pain
The heel pain that is present on first putting weight on
your feet might be due to plantar fasciitis. This pain
usually gets better with movement but returns again when
you sit or lie down for even a few minutes. Take Rhus Tox
30c twice a day for relief and wear only shoes with good
arch support. This condition rarely heals unless you avoid
going barefoot during the healing process.
- Dr. Victoria Snelling
Colitis can be manged by changing diet.
Peach kernal
Is a great stool moisturizer
Rosemary oil .... like peppermint oil is good for gastro intestinal problems
Vitamin C 2-8 grams, the asorbic acid causes diarrhea, relieves constipation
For Boils
Boil a piece of bread in milk, make a paste and put on it
That should bring right up to a head, then you have to drain it
but be careful with it
This is anold indian cure
I have also used it on spider bite and other things
Wheatgrass juice is good for colitis. Ann Wigmore cured hers with it.
The flaking and itching of the scalp can be due to eczema,
psoriasis or a simple fungal infection. Sulphur 30x twice a
day can relieve these symptoms. Use a gentle shampoo
without mint, menthol, eucalyptus or tea tree oil.
- Dr. Victoria Snelling
My sister had 8 miscarriages...After I gave her an opal necklace she got pregnant that month and carried it to term with no problems.
Some of my friends swear by having a Chihua hua dog eliminates their asthma
ATTENTION Homeopathic USERS!!!
You mustNOTrink coffee or use peppermint toothpast when taking Homeopathic (it destroys the value) Buy a non- mint toothpaste at a health food store and read labels carefully.
ARNICA..and ruta ..Homeopathic medicines
ARNICA is used for trauma and shock to the body..no matter how long ago..pain and bruising
RUTA ...is used for the shoulder/elbow/wrists..and knees..considered ball and socket joints.
Rhus tox (homeopathic) is like a miracle for curing poison ivy and poison oak.
Gall stones stop Gastro intesinal motility when the duct is blocked
With a gallstone attack do slippery elm enemas help.
Slippery elm bark powder is great for constipation.
1 tenth tsp of cayenne in glass of water for constipation
Children under the age of two should not be on a low-fat
diet. If your child seems overweight, check with your
pediatrician about the safety of eliminating some fat from
her diet. Toddlers need whole milk, regular cheeses, breads
and other fats in their early growth periods. Moreover,
it's wise to include nutritious fruits and vegetables as
snacks for your youngster. If they're introduced to
wholesome foods while they're young, children may grow up
making better food choices.
- Lynda Cleary
Bathing with chlorinated water can bring on asthma
The same organism that causes vaginal infections is
responsible for thrush infection in infants. White patches
can be present on the throat or tongue and you might notice
drooling or an offensive odor. Homeopathic Borax 30c given
twice a day for up to seven days can clear this condition.
See your healthcare practitioner if this infection persists
or occurs repeatedly.
- Dr. Victoria Snelling
Since I started drinking ginger tea on a regular basis my allergies have virtually disappeared
Best to detox liver in late PM 11pm - 2am (that is when liver most active)
Whole Lemon and Olive oil (with a little Lecithin & Ginger) for detox
Milk Thistle, can indirectly help your insulin be more "receptive"
Apply castor oil to your breasts to soothe and heal.
Fresh cabbage leaves work too.
For yeast infection douche with garlic and bottled water and acidopholus
Tea tree is good for bites, cuts and herpes.
Cubital tunnel affects your pinky and ring finger. You can test yourself by bending your elbow and tapping on the little tunnel area (otherwise known as the funny bone area). If you feel like a little electric shock going down your arm to the hand area, it's cubital tunnel. Causes numbness in the pinky and ring fingers and also muscle atrophy.
Fresh Almond Milk
1 cup of raw almonds
4 cups of cold water
Run in blender for 2-3 minutes.
a good cancer preventitive.
May also use filberts..sunflower seeds..sesame seeds...cashews...good rich drink.
Use Wild Yam to lose weight... natural steroid and estrogen
also good for men
A physical therapist at a helath club suggested deep breathing excercises for neck pain..
My friends mother had liver cancer. took milkthistle and they took her off the donor list.
Found a little blurb that can be added to the other info. sent to on Macular Degeneration.
Specific Supplements: Antioxidants~~~E, C
Lutein (which is present in the Macula)~~3 mg., 3x per day
Lutein is also present in spinach, kale, and especially
egg yolks
Swishing the vit E in the mouth is best..for healing gums.
My wife is now cancer free from drinking essiac
Tea.
ACNE Cure
I started to eat 3 meals a day. Fresh, organic fruits and vegetables.
Dairy products that were low in fat. Brewers yeast (a wonderful
substance!!), Organiclly grown meats. Soy products. And, of course, she
introduced me to """herbs""". I was absolutley amazed at what a plant
that grew in her garden could do.
To rid myself of the acne, I began washing my face with cabbage water.
Before bed I rubbed my acne with garlic cloves. I also used Tea tree oil
that she mixed into distilled water with witch hazel and I hung my head
over a hot water bowl that had yarrow and elderflowers and lavender. I
took evening primrose oil, vit. c, and the complete B's and a daily
vitamin/mineral. It didn't take to long, was not to hard and I could not
even belive that I could live acne free. To this day, 10 years later, I
still have to look twice at my reflection and rub my hand over my face
and say..wow..thats my face.
Home Remedies
From the magazine Alternative Healing ... If you have heel spurs they
recommend vitamin C tablets crushed into a powder or Vitamin C Ascorbate
powder made into a paste with water and applied to heel spurs to help
relieve the pain. Often the pain is from severe tightening of the
tendon. The Vitamin C adds elastin and collagen that allow it to loosen.
The herb Hydrangea will dissolve any excess calcium deposits.
Sore throats and colds respond very well to natural remedies. Heat a
lemon in the oven until it splits. Squeeze 1 TBS of the juice out and
mix with honey and take the mixture once an hour.
When you need a throat cleanser/soother use Bayberry capsules. Open
4 capsules and steep them in a pint of hot water for 30 minutes. Gargle
with mixture when it is lukewarm. Bayberry can reduce the putrefactive
material that collects in our throat during colds and flu. It can also
be antiseptic.
.....Sage is another great herb for a cough. Also steep 4 capsules in a
pint of hot water and gargle when lukewarm. Sage is an astringent and
gets rid of loose phelmy throats. Also slightly antiseptic so it can
help with colds and flu. DO NOT USE IF NURSING. Sage will dry up
mother's milk.
And an old favorite we sometimes forget about when we have a sore throat
is Castor Oil packs. Put Castor oil on a moist wash cloth and apply to
the throat area with a warm water bottle for about 30 minutes for quick
relief of minor sore throat symptoms.
Impetigo is an infectious skin disease that is usually caused by
staphylococcus or streptococcus bacteria. It is common among children
and may appear as a complication of an existing skin condition, such as
eczema or ichthyosis. Chronic impetigo in older persons is known as
ecthyma.
Ear infections
Drink 8-10 glasses of pure water daily. Avoid wheat, dairy and rice.
Comfrey
Comfrey is a powerful healing agent in gastric and duodenal ulcers, hiatus hernia and ulcerative colitis. Its astringency will help hemmorrages whenever they occur. It has been used with benefit in cases of bronchitis and irritable cough, where it will soothe and reduce irritation whilst helping expectoration. Comfrey can be used externally to speed wound-healing and guard against scar tissue developing incorrectly. It is excellent in chronic varicose veins.
Caution
Take care with very deep wounds as the external application of Comfrey can lead to tissue forming
over the wound before it is healed deeper down,
possibly leading to abcesses.
(Just a thought but what if you added to emu oil to take to lower tissues?)
Part Used
Root and rhizome leaf
Preparation and dosage
Put 1-3 teaspoonfuls of the dried herb in a cup of water and let simmer for 10 - 15 minutes
this should be drunk 3 times a day
tincture
2-4ml of the tincture three times a day
Combinations
For gastric ulcers and inflammations it combines well
with marshmallow and Meadowsweet
For chest and bronchial troubles use it with
Coltsfoot, white Horehound or Elecampane.
Oil of oregano and juice of oregano (tonic) Some start with just a drop a day in 8 oz.of water
Use two drops of oil of oregeno under tongue 3 x a day for sinus infection
Eunogenol is
supposed to be the strongest anti-oxident known to man
(better than grapeseed or pycnogenol)
Thought for the Day
People will forget what you said.
People will forget what you did...
But people will never forget
how you make them feel.
For Colitis
Omega 9 or collidal minerals
or a good enzyme
Also...coconut milk
The Palsey is gone!!!!!!
I had Hydrogen Peroxide IV and it went away in 12 days!
Niacin good for alchoholism.
Deodorant is ok..Anti-Perspirant is NOT!!!
Causes Cancer
Korean gensings will raise testosterone levels.
Good Links below:
A Must Read FOR women.
http://www.msu.edu/user/eisthen/yeast/
Take Skullcap for addictions.
A good chunka feta cheese is delicious in salads.
Sleep apnea is helped if you first change your life style and watch what you drink and eat.
********
PARSLEY IS AN ANTIHISTAMINE
MSM is an odorless, effective
source of dietary sulfur
for people with Fibromyalgia...arthritis, joint and ligament problems, lactic acid buildup....gastrointestinal disorders, and people who want to help their hair, nails and skin.
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UPDATED On March 25, 2007
Check out my Popcorn Flour Recipes
plus easily revise your recipes to low calorie and eat healthy for life!
http://kesti16.com/Tressba/EatsAndTreats.html
Attention!
I have had over ONE MILLION visitors to this, My AOL Site in the last nine years.
The counter kept reverting back to zero, but I kept my own records each week.
I have now attached my two sites together under one counter starting at 2000.
This is March 15, 2007.
I hope I will not have any more trouble with counters. Sincerely, Kesti
